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  • PURITAN'S PRIDE B-100 B-Complex 100 tab.
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  • PURITAN'S PRIDE B-100 B-Complex 100 tab.
  • PURITAN'S PRIDE B-100 B-Complex 100 tab.
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B-100 B-Complex B-100 B-Complex

Puritan's Pride B-100 B-Complex is a vitamin preparation, in which ingredients are carefully chosen to achieve a desired formula for the preparation and its quality. It is known that there are several types of group B vitamins and they have a very different activity. Overall, vitamins B are very much needed in the functions of the nervous system and they help to promote the integrity of the whole organism. Supplementation with B vitamins in the form proposed by Puritan's Pride is very effective,  respective proportions of the individual components allow to avoid many side effects. In the composition of the preparation we can faind vitamin B-1 (thiamine), B-2 (riboflavin), B-3 (niacin), B-5 (pantothenic acid), B-6 (pyridoxine), B-7 (biotin), B- 9 (folic acid), B-12 (cobalamin) and benzoic acid (PABA). In addition, vitamin B complex has beeb strengthened with choline, inositol, parsley, watercress, alfalfa, soy lecithin, and rice bran.

Vitamin B1 (thiamin) works nutritive to the nervous system, improves heart functioning, has a positive impact on brain cells – improves intellectual abilities. It also helps in the digestion of carbohydrates, it helps relieve motion sickness and is helpful in treating nagging illness which is a shingles. The daily dosage for an adult is 1 to 1.5 mg. It is not stored in the body and the excess is excreted from the body in urine.

Vitamin B2 (riboflavin) is irreplaceable in metabolism processes. It improves the metabolism of carbohydrates, proteins and fats. He takes part in the formation of red blood cells and the production of antibodies in the immune system. It is very good for the eyes – it reduces fatigue and prevents the formation of cataracts. It has a positive effect on the skin, nails and hair. Its deficiency, like vitamin B-1 is annoying – promotes the creation of inflammatory conditions of the skin, reproductive organs and promotes the formation of cheilosis zajadów in the little corners of the mouth.

Vitamin B3 (niacin) is known primarily from its protective effect on the skin – prevents changes associated with severe inflammation of the skin – a disease called Pelham Gate. Therefore, it is also known as PP (against Pella Agra). Vitamin B-3 is the only vitamin B produced in the human body – albeit in very small amounts. It also works supportive to the nervous system. It lowers triglycerides and 'bad cholesterol' LDL cholesterol and promotes the production of 'good cholesterol' HDL. It increases the flow of blood by expanding blood vessels and lowers blood pressure. The lack of vitamin B-3 except for skin ailments can result in sleep disorders, the feeling of weakness, outbursts of anger or depression. The long-lasting absence of it may destroy the digestive system – intestines and stomach.

Pantothenic acid, so vitamin B-5 is essential for the functioning of the living of all cells. It plays an important role in metabolic processes, and its main task is to regulate the transformation of sugars, proteins and fats in the body. He is involved in the synthesis of steroid hormones (cortisol, testosterone, estradiol, progesterone) and neurotransmitters (serotonin and dopamine). Deficiency of vitamin B-5 results primarily in cramps, muscle and joint pain, and their stiffness. It also causes impaired vision, fatigue and irritability.
Vitamin B6 (pyridoxine) is an essential substance for functioning of more than 100 enzymes involved in series of reactions in the body. It is also essential in the process of protein metabolism, fat-soluble vitamins and tryptophan (helps in the conversion of vitamin B3, or niacin). It is irreplaceable and indispensable in the production of hemoglobin, regulates blood pressure, supports heart work, reduces muscle spasms. Furthermore, it improves immunity and participates in the creation of antibodies.

Biotin (vitamin B-7) is characterized by a high resistance to high and low temperatures. It promotes metabolism – is involved in the synthesis and distribution of fats, proteins and carbohydrates. It stabilizes a blood glucose level, has no effect on pancreas and an insulin secretion. It has also an impact on the proper functioning of the nervous system – indirectly improves mood and vitality. Like most of the group B vitamins it has a positive effect on the condition of skin, nails and hair – strengthens them and delays graying. It relieves muscle pain as well.

Folic acid (vitamin B-9) is a vitamin from group, soluble in water. It is sensitive to high temperature and oxidizes rapidly. It is easily killed by cooking and baking dishes and in the sunshine. It is an essential compond for the functioning of the hematopoietic and nervous system. They take part in the transformation of the amino acids, homocysteine to methionine, and indirectly to neurotransmitters – serotonin, norepinephrine, helping the nervous system in a fight against stress and depression. It also protects the gastrointestinal tract and reduces the risk of colon and stomach cancer. It prevents anemia.

Vitamin B-12 (cobalamin) – it ensures the proper functioning of nerve cells (neurons) by participating in the synthesis of choline, phospholipids, the primary component of the myelin sheath of nerve fibers. Involved in the synthesis of DNA and RNA nucleic acids, and proteins which are the building blocks of nerve cells. It perfectly eliminates excess of lipids in a bloodstream, affecting the functioning of carnitine. It significantly reduces the risk of heart diseases. It protects skeletal system – especially in the case of children and women during menopause. Its deficiency can lead to anemia and diseases of the nervous system, fading memory, chronic exercise-induced pain and general weakness.

PABA (para-aminobenzoic acid) is a vitamin-like substance, very friendly to the skin – it provides its health and protection against UV radiation. It is characterized by antimicrobial activity and inhibits the aging processes. As a part of coenzyme F, it participate in the management of body protein and is involved in red blood cell production, as well as in the transformation of iron. It helps to maintain the proper natural pigmentation of hair, teeth and skin. In addition, it prevents disorders of infertility.

Choline is an organic chemical compound included in the neurotransmitters and many important building blocks of our body. As a result of the metabolism it is formed acetylcholine from choline, which is a neurotransmitter responsible for a brain and nervous system functioning. It promotes a concentration and creative thinking. Choline belongs to, so called lipotropic substances which are responsible for the transport and processing of molecules of fat from the liver to other organs and their absorption into cells. It is also responsible for maintaining proper blood viscosity. The lack of choline gives rise to serious disturbances in the lipid economy and contributes to limiting the transport of nutrients to cells and consequently their dieback. Choline is used to treat disorders of the nervous system and brain – Alzheimer's disease, difficulties in learning speech and impaired motor function.

Inositol is known as a well-being vitamin. It has a big effect on the nervous system. By increasing the sensitivity of receptors for serotonin it definitely improves mood, physical condition and comfort feeling, acting relaxing. It helps to easily overcome stress. It also affects mental performance. It supports the proper operation of the nervous system ensuring the balance of copper and zinc ions in brain cells. Inositol is synthesized in the body, mainly in a liver and intestines. In the case of problems with the assimilation of inositol a proper supplementation should be used. This is necessary, for example in the case of diabetic patients who have a higher blood glucose level – it strongly inhibits the absorption of inositol. A deficiency of inositol in the muscles impairs motor skills and causes nerve interference. The vast supplementation is indicated in the case of patients with mental disorders – neuroses, depression and suffering from anxiety. Such therapy is sometimes more effective than the use of conventional synthetic drugs (such as selective serotonin reuptake inhibitors). Inositol, in principle, does not show any side effects.

Alfalfa contains substantial amounts of beta-carotene, vitamins B, C, D, E and K, and minerals: potassium, iron, calcium and phosphorus. It is a plant of pro-health properties. Calcium and phosphorus affect the state of bones and teeth, while the iron promotes the creation of hemoglobin (protects against anemia) and increases resistance against viruses. A high chlorophyll content works against cancer of the digestive system. Alfalfa is also used to treat the digestive system – digestive disorders and poisonings. It favors the absorption of carbohydrates, protein, calcium, iron, and many other elements. It is widely used by older people – it slows the aging process, builds immunity and activates while ensuring better sleep.

Watercress (Nasturtium officinale) belongs to the Brassicaceae plants. It has been known since antiquity and has healing properties. It contains a lot of minerals and vitamins in this respect is recognized as the healthiest vegetable and occupies a leading position in the ranking of healthy food. It also has an anti-tumor effect due to special properties of the substances, which are contained in it.

Parsley is widely used for over 2000 years. Used as an essential component of a healthy diet. It is a plant rich in pro-vitamin A, vitamin - C, PP, K, folic acid, mineral salts – calcium, magnesium, potassium, iron and antioxidants – luteolin and apigenin, chlorophyll. It has a very large and positive impact on the cardiovascular system – it stimulates circulation and helps clean the blood from unwanted ingredients and toxins.

Rice bran is obtained from the outer layers of rice in which are rice embryos occurs, very rich in nutrients. They are the source of magnesium, phosphorus, thiamine and niacin. They also contain vitamin E, B-1 and B-3. They perfectly regulate metabolism and are involved in building the cells of the nervous system and muscles. They also contain a substance called gammaorizanol, which promotes a better metabolism and builds muscles.

Lecithin soy is a mixture of phospholipids and sterols. It is a source of choline and inositol. It participates in building cell membranes and is present throughout the body. Lots of lecithin we can find in the brain and nervous tissue. It plays a very important role in the body. It is widely used in many supplements and preparations as a means of effectively improving memory and tones up the nervous system. It is involved in the metabolism, regulating the economy cholesterol – significantly reducing the level of 'bad cholesterol' LDL. It has a big impact on the cardiovascular system – it protects the heart and blood vessels from atherosclerosis.

Puritan's Pride B-100 B-Complex is a supplement, in which composition we can find a large amount of vitamin B. The composition of the product is based on a balanced selection of appropriate ingredients, chosen to produce a product that is the most effective and at the same time bringing the fewest side effects. It has been proven that the supplementation of individual B vitamins separately, can adversely affect the body – especially  when it is carried out by inexperienced people. So it is worth to trust the reputation of Puritan's Pride.

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B-100 B-Complex B-100 B-Complex 100 tab.
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B-100 B-Complex 100 tab.

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Description
  • Perfectly balanced blend of group B vitamins
  • Reinforced composition with pro-health compounds of plant origin
  • Has a beneficial effect on the metabolism of carbohydrates, proteins and fats
  • Works anti-stress, supports the nervous system while improving mood
  • Enhances cognitive functions
  • Prevents anemia – increases the level of red blood cells
  • A collection of excellent antioxidants scavenging

Puritan's Pride B-100 B-Complex is a vitamin preparation, in which ingredients are carefully chosen to achieve a desired formula for the preparation and its quality. It is known that there are several types of group B vitamins and they have a very different activity. Overall, vitamins B are very much needed in the functions of the nervous system and they help to promote the integrity of the whole organism. Supplementation with B vitamins in the form proposed by Puritan's Pride is very effective,  respective proportions of the individual components allow to avoid many side effects. In the composition of the preparation we can faind vitamin B-1 (thiamine), B-2 (riboflavin), B-3 (niacin), B-5 (pantothenic acid), B-6 (pyridoxine), B-7 (biotin), B- 9 (folic acid), B-12 (cobalamin) and benzoic acid (PABA). In addition, vitamin B complex has beeb strengthened with choline, inositol, parsley, watercress, alfalfa, soy lecithin, and rice bran.

Vitamin B1 (thiamin) works nutritive to the nervous system, improves heart functioning, has a positive impact on brain cells – improves intellectual abilities. It also helps in the digestion of carbohydrates, it helps relieve motion sickness and is helpful in treating nagging illness which is a shingles. The daily dosage for an adult is 1 to 1.5 mg. It is not stored in the body and the excess is excreted from the body in urine.

Vitamin B2 (riboflavin) is irreplaceable in metabolism processes. It improves the metabolism of carbohydrates, proteins and fats. He takes part in the formation of red blood cells and the production of antibodies in the immune system. It is very good for the eyes – it reduces fatigue and prevents the formation of cataracts. It has a positive effect on the skin, nails and hair. Its deficiency, like vitamin B-1 is annoying – promotes the creation of inflammatory conditions of the skin, reproductive organs and promotes the formation of cheilosis zajadów in the little corners of the mouth.

Vitamin B3 (niacin) is known primarily from its protective effect on the skin – prevents changes associated with severe inflammation of the skin – a disease called Pelham Gate. Therefore, it is also known as PP (against Pella Agra). Vitamin B-3 is the only vitamin B produced in the human body – albeit in very small amounts. It also works supportive to the nervous system. It lowers triglycerides and 'bad cholesterol' LDL cholesterol and promotes the production of 'good cholesterol' HDL. It increases the flow of blood by expanding blood vessels and lowers blood pressure. The lack of vitamin B-3 except for skin ailments can result in sleep disorders, the feeling of weakness, outbursts of anger or depression. The long-lasting absence of it may destroy the digestive system – intestines and stomach.

Pantothenic acid, so vitamin B-5 is essential for the functioning of the living of all cells. It plays an important role in metabolic processes, and its main task is to regulate the transformation of sugars, proteins and fats in the body. He is involved in the synthesis of steroid hormones (cortisol, testosterone, estradiol, progesterone) and neurotransmitters (serotonin and dopamine). Deficiency of vitamin B-5 results primarily in cramps, muscle and joint pain, and their stiffness. It also causes impaired vision, fatigue and irritability.
Vitamin B6 (pyridoxine) is an essential substance for functioning of more than 100 enzymes involved in series of reactions in the body. It is also essential in the process of protein metabolism, fat-soluble vitamins and tryptophan (helps in the conversion of vitamin B3, or niacin). It is irreplaceable and indispensable in the production of hemoglobin, regulates blood pressure, supports heart work, reduces muscle spasms. Furthermore, it improves immunity and participates in the creation of antibodies.

Biotin (vitamin B-7) is characterized by a high resistance to high and low temperatures. It promotes metabolism – is involved in the synthesis and distribution of fats, proteins and carbohydrates. It stabilizes a blood glucose level, has no effect on pancreas and an insulin secretion. It has also an impact on the proper functioning of the nervous system – indirectly improves mood and vitality. Like most of the group B vitamins it has a positive effect on the condition of skin, nails and hair – strengthens them and delays graying. It relieves muscle pain as well.

Folic acid (vitamin B-9) is a vitamin from group, soluble in water. It is sensitive to high temperature and oxidizes rapidly. It is easily killed by cooking and baking dishes and in the sunshine. It is an essential compond for the functioning of the hematopoietic and nervous system. They take part in the transformation of the amino acids, homocysteine to methionine, and indirectly to neurotransmitters – serotonin, norepinephrine, helping the nervous system in a fight against stress and depression. It also protects the gastrointestinal tract and reduces the risk of colon and stomach cancer. It prevents anemia.

Vitamin B-12 (cobalamin) – it ensures the proper functioning of nerve cells (neurons) by participating in the synthesis of choline, phospholipids, the primary component of the myelin sheath of nerve fibers. Involved in the synthesis of DNA and RNA nucleic acids, and proteins which are the building blocks of nerve cells. It perfectly eliminates excess of lipids in a bloodstream, affecting the functioning of carnitine. It significantly reduces the risk of heart diseases. It protects skeletal system – especially in the case of children and women during menopause. Its deficiency can lead to anemia and diseases of the nervous system, fading memory, chronic exercise-induced pain and general weakness.

PABA (para-aminobenzoic acid) is a vitamin-like substance, very friendly to the skin – it provides its health and protection against UV radiation. It is characterized by antimicrobial activity and inhibits the aging processes. As a part of coenzyme F, it participate in the management of body protein and is involved in red blood cell production, as well as in the transformation of iron. It helps to maintain the proper natural pigmentation of hair, teeth and skin. In addition, it prevents disorders of infertility.

Choline is an organic chemical compound included in the neurotransmitters and many important building blocks of our body. As a result of the metabolism it is formed acetylcholine from choline, which is a neurotransmitter responsible for a brain and nervous system functioning. It promotes a concentration and creative thinking. Choline belongs to, so called lipotropic substances which are responsible for the transport and processing of molecules of fat from the liver to other organs and their absorption into cells. It is also responsible for maintaining proper blood viscosity. The lack of choline gives rise to serious disturbances in the lipid economy and contributes to limiting the transport of nutrients to cells and consequently their dieback. Choline is used to treat disorders of the nervous system and brain – Alzheimer's disease, difficulties in learning speech and impaired motor function.

Inositol is known as a well-being vitamin. It has a big effect on the nervous system. By increasing the sensitivity of receptors for serotonin it definitely improves mood, physical condition and comfort feeling, acting relaxing. It helps to easily overcome stress. It also affects mental performance. It supports the proper operation of the nervous system ensuring the balance of copper and zinc ions in brain cells. Inositol is synthesized in the body, mainly in a liver and intestines. In the case of problems with the assimilation of inositol a proper supplementation should be used. This is necessary, for example in the case of diabetic patients who have a higher blood glucose level – it strongly inhibits the absorption of inositol. A deficiency of inositol in the muscles impairs motor skills and causes nerve interference. The vast supplementation is indicated in the case of patients with mental disorders – neuroses, depression and suffering from anxiety. Such therapy is sometimes more effective than the use of conventional synthetic drugs (such as selective serotonin reuptake inhibitors). Inositol, in principle, does not show any side effects.

Alfalfa contains substantial amounts of beta-carotene, vitamins B, C, D, E and K, and minerals: potassium, iron, calcium and phosphorus. It is a plant of pro-health properties. Calcium and phosphorus affect the state of bones and teeth, while the iron promotes the creation of hemoglobin (protects against anemia) and increases resistance against viruses. A high chlorophyll content works against cancer of the digestive system. Alfalfa is also used to treat the digestive system – digestive disorders and poisonings. It favors the absorption of carbohydrates, protein, calcium, iron, and many other elements. It is widely used by older people – it slows the aging process, builds immunity and activates while ensuring better sleep.

Watercress (Nasturtium officinale) belongs to the Brassicaceae plants. It has been known since antiquity and has healing properties. It contains a lot of minerals and vitamins in this respect is recognized as the healthiest vegetable and occupies a leading position in the ranking of healthy food. It also has an anti-tumor effect due to special properties of the substances, which are contained in it.

Parsley is widely used for over 2000 years. Used as an essential component of a healthy diet. It is a plant rich in pro-vitamin A, vitamin - C, PP, K, folic acid, mineral salts – calcium, magnesium, potassium, iron and antioxidants – luteolin and apigenin, chlorophyll. It has a very large and positive impact on the cardiovascular system – it stimulates circulation and helps clean the blood from unwanted ingredients and toxins.

Rice bran is obtained from the outer layers of rice in which are rice embryos occurs, very rich in nutrients. They are the source of magnesium, phosphorus, thiamine and niacin. They also contain vitamin E, B-1 and B-3. They perfectly regulate metabolism and are involved in building the cells of the nervous system and muscles. They also contain a substance called gammaorizanol, which promotes a better metabolism and builds muscles.

Lecithin soy is a mixture of phospholipids and sterols. It is a source of choline and inositol. It participates in building cell membranes and is present throughout the body. Lots of lecithin we can find in the brain and nervous tissue. It plays a very important role in the body. It is widely used in many supplements and preparations as a means of effectively improving memory and tones up the nervous system. It is involved in the metabolism, regulating the economy cholesterol – significantly reducing the level of 'bad cholesterol' LDL. It has a big impact on the cardiovascular system – it protects the heart and blood vessels from atherosclerosis.

Puritan's Pride B-100 B-Complex is a supplement, in which composition we can find a large amount of vitamin B. The composition of the product is based on a balanced selection of appropriate ingredients, chosen to produce a product that is the most effective and at the same time bringing the fewest side effects. It has been proven that the supplementation of individual B vitamins separately, can adversely affect the body – especially  when it is carried out by inexperienced people. So it is worth to trust the reputation of Puritan's Pride.

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Manufacturer

Composition

Composition

Container size: 100 tabletsServing size: 1 tabletServings per container: 100
per 1 tabletamount%RDA
Thiamin (Vitamin B-1)100 mg6667%
Riboflavin (Vitamin B-2)100 mg5882%
Niacin (as Niacinamide)100 mg500%
Vitamin B-6 (as Pyridoxine Hydrochloride)100 mg5000%
Folic Acid400 mg100%
Vitamin B-12 (as Cyanocobalamin)100 mg1667%
Biotin (as d-Biotin)100 mg22%
Pantothenic Acid (as d-Calcium Pantothenate)100 mg1000%
Inositol100 mg-
PABA (Para-Aminobenzoic Acid)100 mg-
Choline Bitartrate100 mg-
Proprietary Blend (Parsley Leaves Powder, Rice Bran Defatted Powder, Watercress Leaves Powder, Alfalfa Leaves Powder, Soy Lecithin Granules)5 mg-

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Chloride

General information

Chlorine (chemical element from the group of halogens) - in the natural form of gas it is poisonous and water-soluble (until recently used as a disinfectant in the water supply system, now replaced by fluorination). It is chemically active element. It is used in the form of sodium chloride (NaCl) and potassium (KCl). It participates in the process of digestion and maintains acid-base balance in the body, removes toxic products of metabolism in the liver (antitoxin). Natural source of chlorine for the body is salt and bladderwrack.
Chlorine deficiency can occur due to excessive sweating, vomiting, causing digestive tract problems. It also causes loss of hair and teeth.
Excess chlorine, for example. Drink excessive amounts of chlorinated water, destroys bacterial flora and vitamin E.
Dosage: Daily dose should not exceed 15 grams.


 

Inositol

General information

Inositol is an organic compound from the group of B vitamins soluble in fluids, present in the natural or synthetic form, synthesized in plants, such as brewer's yeast, beans, grapefruit, cabbage, sprout of wheat, melons and animal (liver). Along with choline is included in the lecithin. It affects the cell nutrition of the central nervous system (brain) by reducing the level of LDL (bad cholesterol), this makes it applicable in treatment of Alzheimer's disease and atherosclerosis. It has a calming effect. There has been a beneficial effect of inositol on the skin and hair reported.


 

Choline Bitartrate

General information

Choline bitartrate a combination of one molecule of tartaric acid and choline, and in this embodiment is a precursor of acetylcholine (neurotransmitter). The human body is able to intracellular synthesis of choline, using the amino acid and vitamin B12. Because of the possibility of shortages of the above mentioned substances, it is necessary to supplement them with supplementation. Choline is a component of lecithin, which is the building substance of cells conditioning the proper functioning of the nervous system, and sphingomyelin, acting as an insulator of nerve tissue. Bitartrate affects the course of fat metabolism. In the sports supplementation of choline, bitartrate is used in the stimulating supplements,, affecting concentration and programs of weight control (fat reduction).
Dosage: 1-3 grams per day.


 

Fat

General information

Fat is an essential nutrient plant and animal organisms. Because of the nutritional value and composition of fats are divided into: saturated (mono-saturated and multi-saturated fatty acids) and unsaturated fatty acids (including essential fatty acids - EFA). The group of lipids include lipids (triacylglycerols, waxes), complex fats (glycolipids, phospholipids), sterols and isoprenoids. Saturated fatty acids is a group of fatty acids having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is bound by a single bond. May adversely affect the lipid profile, so they can be used in limited quantities. Fats are a concentrated source of energy, with different flavours, facilitating the consumption and swallowing of food. They have building functions (part of cell membranes and co-create the white matter of the brain). EFAs are precursors of tissue hormones and biologically active compounds. The unsaturated fatty acids include fatty acids from the group Omega-3, Omega-6 and Omega-9 (the last digit indicates, on which, counting of the end of the chain, there is a double bond in the appropriate carbon chain. The essential fatty acids include: acids, medium-Omega-3 [n-3 ] included in EFAs [essential fatty acids], and long chain (eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA]) Omega-6 and Omega-9. the number indicates that the last double bond in the carbon chain is on the third from the end carbon atom. The acids from the omega 3 group are essential components of cell membranes, they are precursors of eicosanoids and biological activators. They must be combined with ingestion in suitable proportions of Omega-6 acids.
Dosage: Depending on demand and applied diet. It is generally accepted that fats should constitute 20-30% of the energy (calorie) of meals daily.


 

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