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  • SAN Green Supreme Fusion 316g
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  • SAN Green Supreme Fusion 316g
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Green Supreme Fusion Green Supreme Fusion

CONCERNED MEDICAL EXPERTS PUBLIC PLEA: “MOST PEOPLE ARE STILL SHORT-CHANGING THEIR BODIES AND THEIR HEALTH…”
As a health conscious individual, you try to eat healthy (most of the time) and exercise regularly. Congratulations! You’re on the right track and improved health is around the next corner. But getting adequate amounts of Green Foods is a challenge. No one can blame you.

Is there really a way to look better, feel better and live life on your terms? You bet there is! Can you jump start your body’s own natural defense system? You bet you can! Is a “Super Green Food” the answer?... Yes it is!

That’s exactly why we’ve labored through countless nights to engineer the award-winning Green Supreme Fusion (GSF) for you. Green Supreme Fusion is ultra-condensed with a whopping 700 mg of 5 of the highest ORAC rated antioxidants! It’s simple, easy to use, and more importantly a delicious and refreshing drink mix.

THIS POWERFUL HIGH ORAC LOADED SUPERFOOD IS DESTINED TO ENCOURAGE OPTIMAL HEALTH
Here’s why… ORAC value was developed by scientists at the National Institute of Health (NIH). It stands for Oxygen Radical Absorbance Capacity and it’s a measuring method for the antioxidant capacity of different foods and supplements. Keep in mind that oxidation is to aging what rust is to your car.

GSF is packed with 26 nutrient-dense antioxidant superfoods, sea algae blends as well as high-impact harmonizing herbal extracts. It’s also got probiotics and food digesting enzymes.

Now listen, it outperforms any other green food supplement you have ever tried in the past. One simple serving contains more essential vitamins, organic minerals, amino acids (protein), omega-3s, antioxidants than 5 servings of fruits & veggies.

Want the ideal way to start off your day? GSF helps with immediate satiety while providing the body cell-nurturing HIGH ORAC VALUE superfoods that support neutralizing mutagenic substances which are found in the typical western diet.

You’ll have an excuse to fall off the wagon every once in a while, because with the all new Green Supreme Fusion in your corner, your body will maintain its edge, in part, by your exceedance of 5 servings of fruits and vegetables per day.

Think of your new cutting-edge Green Supreme Fusion as sort of like a "healthy meal" in a glass that helps compensate for any shortcomings you might endure due to your hectic work schedule, no time to cook healthy meals or for simple convenience.

OKAY, SO EXACTLY HOW WILL I BENEFIT FROM GREEN SUPREME FUSION?
Simply put, Green Supreme Fusion is a new and improved concept brought to reality to get you looking better, feeling better, living better — all while saving you more time and more importantly... money! This is all thanks to the advent of 21st Century Science and Nutrition! And the science and technology behind the "more natural" health products just keeps getting better... and better... and BETTER!

Straight in from the great outdoors, Green Supreme Fusion has a more carefully chosen balanced blend of over 30 bottles of more rich, organic herbs, sea algae blends, minerals, whole plant foods, digestive enzymes and much, much more...all combined into one neat, convenient, less-expensive package!

9 REASONS WHY GREEN SUPREME FUSION HAS HELPED OTHERS JUST LIKE YOU TO FEEL AND LOOK BETTER!
Acerola, chlorella, spirulina, lecithin, an enhanced better tasting barley & wheat grass, organic rich whole plant foods, pre & probiotics, phyto nutrient adaptogenic vital greens and much more to list. Just by looking at all of the more natural, higher organic ingredients in Green Supreme Fusion, it has impressed not only the most die-hard of health enthusiasts, but also many "natural health" nutritionists and "natural health" doctors.

For now though, just two small scoops of Green Supreme Fusion when mixed with a small glass of juice, tea, or even a smoothie or shake is making more and more people just like you take notice.

1. No sugar! No useless fillers you can't even pronounce! No bull #%@! label dressing ingredients!
Did you know that many of those fillers can actually destroy or limit the vitamins and mineral properties of food? Check out some of those ingredients you find at health stores online.
Like a house of cards tumbling down, all it takes is just a couple of unnatural ingredients or fillers to bring down the house on the more natural, organic plant foods your body craves to keep it running at 100% efficiency.

2. Did you know that too much of one vitamin and mineral can cancel out another?
This is the problem with so many health products. While you are swallowing - yet another pill, you may think that you are getting the very best and the right amount of nutrition, but many times you are not! Many products, either in powder, pill or liquid form have way too much of a particular vitamin and mineral, thus wiping out the high potency of other so many needed vitamins and minerals.
While so many other so-called "health products" are being cranked out by the hundreds of thousands in a "let's get 'em out!" plant, Green Supreme Fusion is carefully and methodically blended with "just the right amount" of omega-3s, protein, Veggie Power Blend, Phyto Nutrient Adaptogenic Sea Algae Blend, vitamins, minerals, and better tasting organic and whole plant foods to help give you much better results both physically and mentally — just like it should be!

3. There is a better, faster, easier way to detoxify your body!
Use Green Supreme Fusion because it has just the right combination of the just the right kind of organic, but much better tasting ingredients to help your body along in detoxifying itself much faster, much easier than usual, so your skin, your hair, your nails, your overall appearance can then begin to look much better.

4. Forget mixing Green Supreme Fusion with regular boring ol' water!
Not only is it the cat's meow in health and beauty, it is also the ultimate in taste when used in teas, juices, shakes, smoothies, breakfast cereals, three-meat four-alarm chili... you get the point!

5. Green Supreme Fusion is the perfect excuse to be lazy every now and then because with its more natural whole food plants and its better blend of the right kind of vitamins and minerals.
Green Supreme Fusion can actually help better fight the oncoming onslaught of those fat cells, even if you are not active.
We all know that eating small meals throughout the day helps keep our metabolism going, which in turn our metabolism helps burn more fat. Well now you also know that making sure you also have the right kind of nutrition ALSO helps you fight the love handles!
In a weird twist of irony, eating helps you lose weight.
Come on, you can admit it - there are days that you just don't want to do ANYTHING! Let Green Supreme Fusion be your perfect excuse to be lazy every now and then.

6. Acne, blemishes, oily skin, pale color, pores won't close… there are days when you just don't want to go out in public!
Instead of just using products for the outside of your body, take care of the inside of your body also! That's where all of our poisons, toxins and dirty chemicals are - which slowly but surely surface to your skin to produce "God, I’m looking like crap today" results!
When you combine the rich sources of skin vitamins in Green Supreme Fusion, along with other daily habits, your skin will look healthier, cleaner and more radiant. GSF helps keep your oil level down and helps keep your pores closed more often throughout the day. Wake up in the morning and see a nicer-looking face in the mirror for a change!

7. If a 70-year-old grandfather has more energy than you do, shouldn't that tell you something?
If trying to keep your eyes open and getting up in the morning is exercise in itself, shouldn't THAT tell you something?

8. STRESS, STRESS, STRESS!!!
The thoughts of the economy, the bills, the high gas prices, the possibilities of losing the job... stress is now one of the most problematic health problems out there. Stress can whittle your body's health down to the bone if you are not careful. Let the more wholesome ingredients in Green Supreme Fusion help you feel more calm and relaxed, as well as give you a better night’s sleep for a change.

9. Kick the flu season's butt this time around! How long does it usually take to get over the flu, or, for that matter, the common cold?
Give your body a better fighting chance this time around. Feel stronger - much quicker!
There are times when you need more of an edge, both physically and mentally, and what better edge can your body be given than from nature itself? Let Green Supreme Fusion be your natural solution!

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Green Supreme Fusion Green Supreme Fusion 316g
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31.84 $
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Green Supreme Fusion 316g

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Products from our warehouse in the United Kingdom we ship to the following countries and locations:

ZONE 1: England, Wales and Scotland (excluding Highlands and Islands)

ZONE 2: Northern Ireland, Highlands, Isles of Scottland, Isle of Man, Isles of Scilly, Guernsey (GY) and Jersey (JE) 



ZONE 3: Irish Republic



Shippings to the above mentioned countries are also carried out from our warehouses located in the European Union, but they may involve additional costs and customs procedures.

EU Stock NONE

Products from our warehouses located in the European Union we ship to all its member countries. As well as to Norway, Switzerland, Iceland or the United Kingdom, as well as to the USA, Canada, Japan, Australia or to the Middle East, but it may involve additional costs and customs procedures.

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Description
  • Supports Digestive Health & Food Assimilation
  • High Omega-3 Content Via Custom BeneXia™
  • Supports Immunity & Alkalinity
  • Perfect For Vegans & Active Or Health Minded Individuals
  • High ORAC Value (Most In Excess Of 770)

CONCERNED MEDICAL EXPERTS PUBLIC PLEA: “MOST PEOPLE ARE STILL SHORT-CHANGING THEIR BODIES AND THEIR HEALTH…”
As a health conscious individual, you try to eat healthy (most of the time) and exercise regularly. Congratulations! You’re on the right track and improved health is around the next corner. But getting adequate amounts of Green Foods is a challenge. No one can blame you.

Is there really a way to look better, feel better and live life on your terms? You bet there is! Can you jump start your body’s own natural defense system? You bet you can! Is a “Super Green Food” the answer?... Yes it is!

That’s exactly why we’ve labored through countless nights to engineer the award-winning Green Supreme Fusion (GSF) for you. Green Supreme Fusion is ultra-condensed with a whopping 700 mg of 5 of the highest ORAC rated antioxidants! It’s simple, easy to use, and more importantly a delicious and refreshing drink mix.

THIS POWERFUL HIGH ORAC LOADED SUPERFOOD IS DESTINED TO ENCOURAGE OPTIMAL HEALTH
Here’s why… ORAC value was developed by scientists at the National Institute of Health (NIH). It stands for Oxygen Radical Absorbance Capacity and it’s a measuring method for the antioxidant capacity of different foods and supplements. Keep in mind that oxidation is to aging what rust is to your car.

GSF is packed with 26 nutrient-dense antioxidant superfoods, sea algae blends as well as high-impact harmonizing herbal extracts. It’s also got probiotics and food digesting enzymes.

Now listen, it outperforms any other green food supplement you have ever tried in the past. One simple serving contains more essential vitamins, organic minerals, amino acids (protein), omega-3s, antioxidants than 5 servings of fruits & veggies.

Want the ideal way to start off your day? GSF helps with immediate satiety while providing the body cell-nurturing HIGH ORAC VALUE superfoods that support neutralizing mutagenic substances which are found in the typical western diet.

You’ll have an excuse to fall off the wagon every once in a while, because with the all new Green Supreme Fusion in your corner, your body will maintain its edge, in part, by your exceedance of 5 servings of fruits and vegetables per day.

Think of your new cutting-edge Green Supreme Fusion as sort of like a "healthy meal" in a glass that helps compensate for any shortcomings you might endure due to your hectic work schedule, no time to cook healthy meals or for simple convenience.

OKAY, SO EXACTLY HOW WILL I BENEFIT FROM GREEN SUPREME FUSION?
Simply put, Green Supreme Fusion is a new and improved concept brought to reality to get you looking better, feeling better, living better — all while saving you more time and more importantly... money! This is all thanks to the advent of 21st Century Science and Nutrition! And the science and technology behind the "more natural" health products just keeps getting better... and better... and BETTER!

Straight in from the great outdoors, Green Supreme Fusion has a more carefully chosen balanced blend of over 30 bottles of more rich, organic herbs, sea algae blends, minerals, whole plant foods, digestive enzymes and much, much more...all combined into one neat, convenient, less-expensive package!

9 REASONS WHY GREEN SUPREME FUSION HAS HELPED OTHERS JUST LIKE YOU TO FEEL AND LOOK BETTER!
Acerola, chlorella, spirulina, lecithin, an enhanced better tasting barley & wheat grass, organic rich whole plant foods, pre & probiotics, phyto nutrient adaptogenic vital greens and much more to list. Just by looking at all of the more natural, higher organic ingredients in Green Supreme Fusion, it has impressed not only the most die-hard of health enthusiasts, but also many "natural health" nutritionists and "natural health" doctors.

For now though, just two small scoops of Green Supreme Fusion when mixed with a small glass of juice, tea, or even a smoothie or shake is making more and more people just like you take notice.

1. No sugar! No useless fillers you can't even pronounce! No bull #%@! label dressing ingredients!
Did you know that many of those fillers can actually destroy or limit the vitamins and mineral properties of food? Check out some of those ingredients you find at health stores online.
Like a house of cards tumbling down, all it takes is just a couple of unnatural ingredients or fillers to bring down the house on the more natural, organic plant foods your body craves to keep it running at 100% efficiency.

2. Did you know that too much of one vitamin and mineral can cancel out another?
This is the problem with so many health products. While you are swallowing - yet another pill, you may think that you are getting the very best and the right amount of nutrition, but many times you are not! Many products, either in powder, pill or liquid form have way too much of a particular vitamin and mineral, thus wiping out the high potency of other so many needed vitamins and minerals.
While so many other so-called "health products" are being cranked out by the hundreds of thousands in a "let's get 'em out!" plant, Green Supreme Fusion is carefully and methodically blended with "just the right amount" of omega-3s, protein, Veggie Power Blend, Phyto Nutrient Adaptogenic Sea Algae Blend, vitamins, minerals, and better tasting organic and whole plant foods to help give you much better results both physically and mentally — just like it should be!

3. There is a better, faster, easier way to detoxify your body!
Use Green Supreme Fusion because it has just the right combination of the just the right kind of organic, but much better tasting ingredients to help your body along in detoxifying itself much faster, much easier than usual, so your skin, your hair, your nails, your overall appearance can then begin to look much better.

4. Forget mixing Green Supreme Fusion with regular boring ol' water!
Not only is it the cat's meow in health and beauty, it is also the ultimate in taste when used in teas, juices, shakes, smoothies, breakfast cereals, three-meat four-alarm chili... you get the point!

5. Green Supreme Fusion is the perfect excuse to be lazy every now and then because with its more natural whole food plants and its better blend of the right kind of vitamins and minerals.
Green Supreme Fusion can actually help better fight the oncoming onslaught of those fat cells, even if you are not active.
We all know that eating small meals throughout the day helps keep our metabolism going, which in turn our metabolism helps burn more fat. Well now you also know that making sure you also have the right kind of nutrition ALSO helps you fight the love handles!
In a weird twist of irony, eating helps you lose weight.
Come on, you can admit it - there are days that you just don't want to do ANYTHING! Let Green Supreme Fusion be your perfect excuse to be lazy every now and then.

6. Acne, blemishes, oily skin, pale color, pores won't close… there are days when you just don't want to go out in public!
Instead of just using products for the outside of your body, take care of the inside of your body also! That's where all of our poisons, toxins and dirty chemicals are - which slowly but surely surface to your skin to produce "God, I’m looking like crap today" results!
When you combine the rich sources of skin vitamins in Green Supreme Fusion, along with other daily habits, your skin will look healthier, cleaner and more radiant. GSF helps keep your oil level down and helps keep your pores closed more often throughout the day. Wake up in the morning and see a nicer-looking face in the mirror for a change!

7. If a 70-year-old grandfather has more energy than you do, shouldn't that tell you something?
If trying to keep your eyes open and getting up in the morning is exercise in itself, shouldn't THAT tell you something?

8. STRESS, STRESS, STRESS!!!
The thoughts of the economy, the bills, the high gas prices, the possibilities of losing the job... stress is now one of the most problematic health problems out there. Stress can whittle your body's health down to the bone if you are not careful. Let the more wholesome ingredients in Green Supreme Fusion help you feel more calm and relaxed, as well as give you a better night’s sleep for a change.

9. Kick the flu season's butt this time around! How long does it usually take to get over the flu, or, for that matter, the common cold?
Give your body a better fighting chance this time around. Feel stronger - much quicker!
There are times when you need more of an edge, both physically and mentally, and what better edge can your body be given than from nature itself? Let Green Supreme Fusion be your natural solution!

Sposób użycia
Manufacturer

Composition

Composition

Container size: 316 gServing size: 10.55 gServings per container: 30
per portion (10.55 g)amount%DV
Vitamin A1290 IU26%
Vitamin C234 mg390%
Calcium21 mg2%
Iron2 mg11%
Vitamin E12 IU40%
Vitamin B1 (As Thiamine)13 mcg
Vitamin B2 (As Riboflavin)5 mcg
Vitamin B3 (As Niacin)1 mg5%
Vitamin B6 (As Pyrodoxine)8 mcg
Vitamin B121 mcg17%
choline65 mg12%
Phosphorus300 mg30%
Iodine25 mcg17%
Magnesium4 mg1%
Selenium10 mcg14%
Copper80 mcg4%
Manganese150 mcg8%
Life Extension & Free Radical Cell Scavenging Complex:
100% Defatted Chia Seed Bran (Salvia Hispanica L Plant)(4% Omega-3 & 1% Omega-6)1000 mg*
Chlorella Powder (Cell Wall Cracked)(Whole Algae)(Organic)(Chlorophyll [30 Mg] & CGF)(Nucleotides)1000 mg*
Lecithin (23% Phosphatidylcholine)(Soy)(Non-GMO)1000 mg*
Spirulina (Arthrospira Plaensis)(Whole Algae)(Organic)1000 mg*
Acerolla (Malphighia Glabra L.)(Fruit)(25% Vitamin C)750 mg*
Phyto Nutrient Adaptogenic & Sea Algae Blend:Barley Grass [Hordeum Vulgare L.][Aerial], Beet Juice [Beta Vulgaris L.][Root], Avena Sativa [Bran][Organic], Rice Bran [Brown][Oryza Sativa][Bran][Organic], Green Tea Extract [Carmelia Sinensis][45% EGCG & 98% Catechins][10% Caffeine], Ginger [Root Powder], Ashwagandha [Root Powder][1.5% Anolides], Echinacea Angustifolia Extract [15% Echinacoside]1200 mg*
Vital Greens & Harmonizing Mushroom Blend:Wheat Grass [Triticum Aestivum L.][Arieal][Organic], Tiger Cane Extract [Polygonum Cuspidatum][8% Natural Resveratrol], Cordyceps Seninsis [7% Cordyceptic Acid], Shiitake Mushroom [Lentinula Edodes][Whole Mushroom], Quercetin [Dihydrate]865 mg*
Organic & Pesticide-Free Veggie Power Blend:Organic Tomato (Freeze Dried)(Natural Source Lucopene), Organic Pomegranate, Organic Kale [Freeze Dried][Natural Source Of Lutein], Organic Parsley [Freeze Dried], Organic Spinach [Freeze Dried][Octasanol, Triacosanol, Hexanosanol]700 mg*
Comprehensive Plant Enzyme & Digestion Matrix:Fungal amylase [3,750 SKB], Glucoamylase [27.5 AG], Fungal Protease [12,500 HUT], Alkaline Protease [1,875 PC], Cellulase [37.5 CU], Lactase [250 ALU], Lipase [250 FIP], Invertase [18.75 Sumner], Maltase [25 DP], Hemicellulase [37.5 HCU]250 mg*
Pre-FOS & ProBiotic Blend (2 Billion CFU/100 Mg):40% L. Acidophilus DDS-1, 20% B. Longum, 20% L. Casei, 10% B. Breve, 10% L. Brevis, Inulin 75 Mg100 mg*

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Vitamin A

General information

Vitamin A (retinol) is present in foods of animal origin (fish of the sea, fish, eels, liver, pork and beef, eggs, butter). In the plant products it is present as provitamin A (b-carotene), a powerful antioxidant. The food products containing pro-vitamin A are fruits in yellow and red, including apricots, tomatoes. Necessary in process of building and assimilation of proteins, affects the normal growth of bones and helps the treatment of eye diseases.Iinhibits the excessive action of the thyroid hormone - thyroxine, which simultaneously prevents the deposition of excess vitamin A. Necessary in the sports diet of in the form of food, such as dietary supplements and nutritional supplements.
Vitamin A deficiency causes growth inhibition, flaking and dryness of the skin, impaired night vision (i.e. Night blindness).
Excess of vitamin A leads to calcification of the bones and some soft tissues, and abnormalities in the functioning of glomerulonephritis
Dosage: Specified in IU and it is 5000 IU per day.


 

Vitamin C

General information


Vitamin C (ascorbic acid) it is a vitamin soluble in body fluids, can be taken from foods (fruits and vegetables), or as drug derived synthetically. The largest of its resources can be found in broccoli, Brussels sprout, kale, black currant fruit and hawthorn, citrus fruits, tomatoes, Savoy cabbage, potatoes. In fact, intake of vitamin C of the food products does not limit the absorbed quantity. Vitamin C (ascorbic acid) is a potent antioxidant, it is an antitoxic, increasing the immune system due to the elimination of risk of bacterial contamination. Vitamin C prevents rupture of blood vessels, affects the blood cholesterol level. It substantially increases the absorption of iron. Inhibits the growth of cancer cells. Lowers stress levels.
Vitamin C deficiency causes abnormal development of connective tissue, cracking capillaries, abnormal calcification of bone tissue, impaired
absorption of iron, scorbutus. With the lack of vitamin C, all kinds of injuries do not heal up properly. Vitamin C deficiency can be caused by smoking; each cigarette is destroying up to 100 mg of vitamin C.
Dosage: The demand is 60-80 mg daily. It does not limit the ability to consume higher doses. Some side effects may occur only with longer
taking of synthetic vitamin C.

Calcium

General information

Calcium (element chem. symbol Ca, atomic no. 20, the group of alkaline earth metals) is the basic building substance of bones and teeth, in which stored is 99% of the element, in the form of hydroxylapatite. When building bones and teeth, phosphorus is very important in the right proportion. It is a base-forming element and activator of many enzymes (ATPase) necessary to release the energy of ATP. It has a significant effect on blood clotting and regulates blood pressure and neuromuscular conductivity. Thanks to the reduced permeability of cell membranes, it soothes the symptoms of food allergies. Calcium is actively involved in the metabolism of iron interacts with vitamins A, C and D and phosphorus, magnesium. Natural source of calcium are animal products (dairy products, sardines, salmon, sprats eaten with bones) and plant products (nuts, soybeans, sunflower seeds). Absorption takes place in the small intestine (less in the colon), it has an effect on the level of lactose, insoluble fibre, organic acids, alkalinity (low pH). The best absorption have organic compounds (lactates, amino acid chelates etc.). Obstructing the absorption of calcium is caused by: phytic acid and oxalic acid as well as excess fat. Scientific studies have confirmed that the combination of calcium, magnesium, boron and vitamin D in dose 3 mg / 24h effectively prevent osteoporosis. Supplements on the market are both mono-preparation supplements (enriched with vitamin D3) and multi-component supplements, available at www.muscle-zone.pl.
Calcium deficiency disorders manifested in the construction of the bones (osteoporosis) and iron metabolism. The symptoms are: rickets, cramps and muscle tremor, osteoporosis.
Excess result
ing from an overdose of calcium supplements containing vitamin D3 for children and adults overdose of calcium (hypercalcemia). Symptoms of hypercalcemia are: lack of appetite, vomiting and constipation.
The dosage administered in various publications
are inconsistent: 800 - 1000 mg / 24 h (100 - 500 mg / 24h)

Iron

General information

The iron part of the dye in the form of the heme (hemoglobin and myoglobin in meat), a non-haem (in plant), and enzymes responsible for transport and storage of oxygen in the body. It occurs in enzymes responsible for: the metabolism of fatty acids, prostaglandin biosynthesis, catabolism of tryptophan. The absorption of iron in plant is lower than in animal products. In plant foods, it is reduced by contained chemicals: phytates and oxalates, also calcium and high acidity (pH factor). Only 8% of the intake of iron is absorbed by the body and transported to the blood. For tts absorption is needed sufficient amount of: cobalt, manganese, copper and vitamin C. Iron itself is essential for the metabolism of B vitamins. Source of acquisition of iron are animal products (meat, organ meats, egg yolks) and plant products (whole grain bread, beans , cocoa, parsley, nuts, soy). Iron is also present in synthetic form as a component of vitamin-mineral and mineral and mono-preparation supplements, often enriched with vitamin C. Supplements containing iron compounds are recommended for athletes during intense training and those on a meatless diet (vegetarians and vegans).
Iron deficiency causes anaemia. Using a large amount of strong coffee or tea hinders the absorption of iron. Symptoms of iron deficiency are: insomnia, diarrhea, impaired body temperature, loss of papillae on the tongue, reduced exercise capacity, and reduced intellectual and psychological efficiency.
Excess iron reduces the absorption of other elements (e.g. zinc, copper), reduced immunity, causing tissue damage of some organs (kidney, liver, heart), increased risk of cancer.
Dosage: 3-12 mg per day.


 

Vitamin E

General information

Vitamin E (tocopherol) is a fat soluble. Due to its antioxidant action, it is a protection of other vitamins (e.g. Vitamins A). Protects the body against free radicals, strengthens the walls of blood vessels and its capacity, causing their dilation and dissolution of blood clots. With the reduction of coagulation, it is used as an antiatherogenic medicine, it allows for the proper course of pregnancy. In cooperation with selenium it slows the ageing process of cells, strengthening connective tissue. In the food it is present in whole-grain bread, sprout and grains, vegetable oils (soybean, sunflower), soya beans and sunflower seeds, vegetable fat and hen egg yolks. Also it is used in sports medicine in the form of nutrients and supplements.
Vitamin E deficiency reduces building of red blood cells, results in changes in muscle and disorders of pregnancies.
Dosage: for children, 0.5 mg / 1 kg of weight; for adults 10-30 mg per day.


 

Choline

General information


Choline belongs to the soluble in liquids group of B vitamins. It is an organic nitrogen base containing lecithin, and acetylcholine. Together with inositol is involved in the metabolism of fats and cholesterol metabolism, preventing its accumulation on the walls of arteries and deposits in the gallbladder. With the penetration of the brain, contained lecithin improves its action and improves memory. Used in the treatment of age-related diseases (Alzheimer's). It occurs in plant foods: yeast, wheat germ, lecithin, green leafy vegetables and egg yolks.

 

Phosphorus

General information


Phosphorus (chemical element of nitrogen family, occurring in several colours: white [poisonous], red, purple and black). It is a micro element involved in the physiological responses of the organism. It is a factor of the proper structure of bones and teeth, storing approx. 85% of the element in the form of hydroxyapatite. Adjusts the acidity in the body by increasing the pH. It is a component of nucleic acids. It also affects the proper functioning of the kidneys and the heart and nerves (transfer pulse). A natural source of obtaining of phosphorus are both plant (eggs, seeds, nuts, whole grains) and animal origin products (poultry, different types of meat, fish). Phosphorus deficiency and strengthen the bone structure can be adjusted by the use of appropriate nutrients and supplements.
Phosphorus deficiency causes bone disease (rickets) and phlegmon.
Excess of phosphorus (although it is excreted through the kidneys) can cause an imbalance of minerals (especially lower calcium levels, up to total loss). Particular caution in consuming products and specifics containing phosphorus is recommended to people suffering from chronic kidney disorders and the elderly. Excess of potassium should be balanced with the increased intake of calcium.
Dosage: 800-1200 mg per day. The higher limit of dosage should be consumed by pregnant women and nursing mothers.

Iodine

General information

Iodine - more than two-thirds of iodine is stored in the thyroid gland and it is a component produced by it hormones - thyroxine and triiodothyronine, which are essential in the metabolism of proteins, carbohydrates and minerals and regulating the processes of growth, causing it usefulness in sports supplementation. It is also the ingredient of weight loss products. Regulates and controls body temperature. Natural source of acquisition of iodine are: bladderwrack, seafood, sea fish and onion and vegetables growing in soil containing this element and most of all iodized salt ..
Deficiency of iodine in the body cause hypothyroidism, and consequently overweight, mental slowing (cretinism inclusive). It
is the cause of a goitre. Iodine deficiency can be caused by rhodanates and polyphenols (e.g. contained in cabbage and cauliflower), hemagglutinin found in legumes.
Excess iodine can result in inhibition of thyroid hormone synthesis (this
happens in a small percentage of cases).
Dosage: Treatment of iodine should be done under medical supervision. Daily demand for adults is 150 mcg. For pregnant women daily demand increases to 175 mcg.


 

Magnesium

General information

Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day

Selenium

General information

Selenium (element, chemical symbol Se, atomic no. 34, from chalcogenide, it is present in several allotropic forms). It is supplied the body with food in the form of seleno-amino acids (selenomethionine - gathering supplies, and selenocysteine – a component of glutathione peroxidase, deiodinase and seleno-proteins). Regulates the functioning of the thyroid gland. It affects the growth and development, including sexual development (by increasing production and sperm motility). It affects the flexibility of the tissue, removes some of the toxins from the body and destroys cancer cells and reduces the severity of menopause in women. Natural products containing selenium are seafood (sea fish, oysters, bladderwrack) and vegetable products (broccoli, onions, wheat germ, bran, tomatoes) and animal products (poultry, eggs). It is also included in the composition of vitamin-mineral and mineral supplements. Selenium supplementation is recommended as a dietary supplement of active people having diet poor in this element, and as a factor increasing the body's immunity.
Selenium deficiency increases the risk of developing cancer and heart disease. Symptoms of selenium deficiency are: cardiomyopathy, growth stoppage,
disorders of detoxification processes which may lead to damage to the kidneys and liver.
An excess of selenium can lead to selenosis (the disease, the symptoms are: loss of hair, nail cracks, lesions).
daily
demand of selenium for pregnant women 65 mcg; nursing mothers 75 mcg; men 7 mcg.

Copper

General information

Copper - trace mineral that facilitates the introduction of iron into hemoglobin, allowing the correct functioning of antioxidant processes. It is an important component of enzymes that affect the processes of aerobic metabolism, carbohydrate metabolism and in the formation of collagen. With proper diet, do not use supplements containing copper, as an overdose can cause insomnia, hair loss. It occurs in foods such as legumes, offal, plums, seafood. Copper compounds must be used in a responsible way, because many of them have toxic properties.
Dosing: A sufficient amount of copper provides proper diet.


 

Manganese

General information

Manganese, of which a natural source is chocolate, grain products with whole grain, nuts, legumes and dried cranberry, is a component of enzymes and their activator. It stimulates the properties and functionality of connective tissue and provides proper functioning of the brain. It affects the function of the pancreas, ensuring proper insulin metabolism and condition of the bone and joints. Magnesium deficiency contributes to serious disorders in synthesis of hyaluronic acid and chondroitin, reduction in insulin sensitivity of tissues, affects bone resorption. Manganese chelates are used in complexometry in chemical analysis and in medicine for the treatment of severe poisoning (antitoxin) by heavy metals, in sports supplementation, manganese impact on the functioning of the locomotor system is used. It is a component of the so-called regenerators of joints and a vitamin-mineralizing and mineralizing supplements.


 

Fat

General information

Fat is an essential nutrient plant and animal organisms. Because of the nutritional value and composition of fats are divided into: saturated (mono-saturated and multi-saturated fatty acids) and unsaturated fatty acids (including essential fatty acids - EFA). The group of lipids include lipids (triacylglycerols, waxes), complex fats (glycolipids, phospholipids), sterols and isoprenoids. Saturated fatty acids is a group of fatty acids having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is bound by a single bond. May adversely affect the lipid profile, so they can be used in limited quantities. Fats are a concentrated source of energy, with different flavours, facilitating the consumption and swallowing of food. They have building functions (part of cell membranes and co-create the white matter of the brain). EFAs are precursors of tissue hormones and biologically active compounds. The unsaturated fatty acids include fatty acids from the group Omega-3, Omega-6 and Omega-9 (the last digit indicates, on which, counting of the end of the chain, there is a double bond in the appropriate carbon chain. The essential fatty acids include: acids, medium-Omega-3 [n-3 ] included in EFAs [essential fatty acids], and long chain (eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA]) Omega-6 and Omega-9. the number indicates that the last double bond in the carbon chain is on the third from the end carbon atom. The acids from the omega 3 group are essential components of cell membranes, they are precursors of eicosanoids and biological activators. They must be combined with ingestion in suitable proportions of Omega-6 acids.
Dosage: Depending on demand and applied diet. It is generally accepted that fats should constitute 20-30% of the energy (calorie) of meals daily.


 

Amylase

General information


Amylase (diastase), belong to the group of digestive enzymes (from the group of hydrolases) that catalyse the decomposition of polysaccharides (starch and glycogen) into simple sugars. They are found in saliva, pancreatic juice secreted into the small intestine continuing the digestion. In nature, found in malt, cereal grains. Included in the dietary supplement in combination with the components decomposing milk sugar (lactose), lipases (enzymes that catalyse the hydrolysis decomposition of an ester bond of fat) and proteases (enzymes that catalyse the decomposition of peptide bonds, and are involved in the digestion of protein). Products containing lipase are recommended for active people using high carbohydrate diet and eating hearty meals.

 

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