The liquid and powder forms of HMB are the most concentrated dose of the compound in one portion. It is very quickly absorbed, in addition more of active substance is delivered to cells when compared to tablets or capsules. The only drawback may be filling up the syringe with the liquid, but this procedure significantly improves the accuracy of dosing. Also remember that liquid HMB is a highly concentrated acid, which should be diluted and taken in such a form.
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