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Concentrate 80% Concentrate 80%

Basics of Protein Consumption

Protein is not only a necessary part of your diet, it's also one of the healthiest and most beneficial parts. Protein helps muscles grow and repairs damaged muscles. Many bodybuilders and fitness experts advocate the consumption of protein shortly after a workout to maximize the muscle-building benefits provided by protein.

Whey Protein
A common way to consume post-workout protein is by using protein powder to make a shake. Whey protein powder is considered the best option. Whey protein is said to be the best and most pure source of pure protein available, and it is usually very low in fat and great for building lean muscle. There are two major types of whey protein, isolate and concentrate.

Whey Protein and Weight Loss
Whey protein is also commonly used as a meal replacement for people trying to lose weight. Protein contributes to satiety, which can help prevent overeating. Since whey protein contains a high percentage of protein and only small amounts of fat and lactose, it is considered an ideal choice for weight loss. Because whey protein increases lean muscle mass, it also increases basal metabolic rate, which is the amount of calories your body burns at rest. Higher basal metabolic rate is linked to easier weight loss.

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Concentrate 80% Concentrate 80% 1000g
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Concentrate 80% 1000g

Concentrate 80%
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Description

Basics of Protein Consumption

Protein is not only a necessary part of your diet, it's also one of the healthiest and most beneficial parts. Protein helps muscles grow and repairs damaged muscles. Many bodybuilders and fitness experts advocate the consumption of protein shortly after a workout to maximize the muscle-building benefits provided by protein.

Whey Protein
A common way to consume post-workout protein is by using protein powder to make a shake. Whey protein powder is considered the best option. Whey protein is said to be the best and most pure source of pure protein available, and it is usually very low in fat and great for building lean muscle. There are two major types of whey protein, isolate and concentrate.

Whey Protein and Weight Loss
Whey protein is also commonly used as a meal replacement for people trying to lose weight. Protein contributes to satiety, which can help prevent overeating. Since whey protein contains a high percentage of protein and only small amounts of fat and lactose, it is considered an ideal choice for weight loss. Because whey protein increases lean muscle mass, it also increases basal metabolic rate, which is the amount of calories your body burns at rest. Higher basal metabolic rate is linked to easier weight loss.

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Composition

Composition

Container size: 1000 gServing size: 30 gServings per container: 33
per 100 gamount%DV
Proteinmin. 80 g*
Total Fatmax. 8.5 g*
Lactosemax. 5.7 g*
Sodium150 mg6.8%
Phosphorous350 mg50%
Calcium500 mg62.5%
Magnesium50 mg12.5%

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