Blog us   | en | EUR
0 0.00 €
 sales@mz-store.com  +48 501-537-027

A blend of creatine increasing strength and endurance are three forms of creatine, a substance having the strongest anabolic effects of ergogenic and anti-catabolic potentials, increasing exercise capacity (strength, endurance, including aerobic endurance). The complex contains creatine citrate, and two forms of creatine malate. Creatine citrate (tri-creatine citrate) is formed from a combination of creatine molecules and three molecules of citric acid in one molecule. It is a substance soluble in body fluids, more soluble than creatine monohydrate. Ionized citric acid (citrate) is involved in energy conversion, by acting in conjunction with creatine increases the potential and gives the compund an additional property. Creatine citrate, when used systematically, has an influence on energy storage, supporting the exercise capacity (strength and endurance), increase muscle mass. It has a regenerative through ability of changing pH, return to ATP balance in combination with anabolic activity of kinases activated by creatine. Malate has a better solubility in liquids of creatine monohydrate, provides an increase in exercise capacity, accelerates gain of lean body mass, provides recovery of the body. Complex increasing strength and mass is a component of the preparation Xpand Xtreme Pump by company Dymatize, available at www.muscle-zone.pl

Latest on blog

MIND diet – will improve memory and reduce the risk of Alzheimer’s disease

MIND diet – will improve memory and reduce the risk of Alzheimer’s disease

Alzheimer’s disease is nowadays one of the most common neurodegenerative diseases. It results in loss of nerve cells in the brain, leading to memory...

Read more

Paleo diet – what does it consist of? What should we not eat on this diet?

Paleo diet – what does it consist of? What should we not eat on this diet?

The Paleo diet aims to imitate as closely as possible the diet of the Paleolithic man. Paleo diet – we eat lean meat and fishPaleo diet – eggs, seeds...

Read more

Psyllium – for digestive problems, coughs, and wounds

Psyllium – for digestive problems, coughs, and wounds

As a medicinal plant, Psyllium has been known since ancient times (both in Europe and China). For years they have also been used in natural medicine. Due to their...

Read more

Donuts – how many calories do they have? How to get rid of donut calories?

Donuts – how many calories do they have? How to get rid of donut calories?

Donuts are known almost all over the world and depending on the region they may differ in filling (or lack thereof) and how they are called. Although they were...

Read more

Vitamin E – more than the vitamin

Vitamin E – more than the vitamin

Vitamin E is actually not a single, specific substance, but rather a group of chemical compounds. The demand for it depends on age and gender. Young children need...

Read more

3 dietary changes your body will thank you for

3 dietary changes your body will thank you for

Replace white bread with whole-grain breadChoose brown rice, pasta, and groatsReplace sweets with nutsSummary Replace white bread with whole-grain bread Whole...

Read more
Sign up for our newsletter
And receive coupons, news, special offers and much more!

Customer service

MZCatalog - recommended dietitians
MZCatalog - recommended trainers
MZCatalog - recommended clubs