Odżywki i suplementy
Cinnulin PF is a patented formula containing an aqueous extract of cinnamon that has an impact on the insulin metabolism (in terms of lowering the level of glucose and its tolerance) and the transport of nutrients (amino acids, glucose, creatine) into the muscle cells. Improves blood lipid profile (balances fractions of cholesterol). It is a component of advanced nutritional supplements - weight loss thermogenic effect, as well as creatine stacks and nitrogen boosters.
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MIND diet – will improve memory and reduce the risk of Alzheimer’s disease
Alzheimer’s disease is nowadays one of the most common neurodegenerative diseases. It results in loss of nerve cells in the brain, leading to memory...
Paleo diet – what does it consist of? What should we not eat on this diet?
The Paleo diet aims to imitate as closely as possible the diet of the Paleolithic man. Paleo diet – we eat lean meat and fishPaleo diet – eggs, seeds...
Psyllium – for digestive problems, coughs, and wounds
As a medicinal plant, Psyllium has been known since ancient times (both in Europe and China). For years they have also been used in natural medicine. Due to their...
Donuts – how many calories do they have? How to get rid of donut calories?
Donuts are known almost all over the world and depending on the region they may differ in filling (or lack thereof) and how they are called. Although they were...
Vitamin E – more than the vitamin
Vitamin E is actually not a single, specific substance, but rather a group of chemical compounds. The demand for it depends on age and gender. Young children need...
3 dietary changes your body will thank you for
Replace white bread with whole-grain breadChoose brown rice, pasta, and groatsReplace sweets with nutsSummary Replace white bread with whole-grain bread Whole...
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