Use the amount based on your own judgement. The suggested serving size is 15 ml.
RECOMMENDATIONS OF MUSCLE-ZONE EXPERTJakub kola
The sauce can be used as a low-calorie meat or fish marinade. Meat or fish marinaded in a sauce of your preference should be left in a fridge for at least an hour, preferably several hours for a full flavour experience.
The sauces are free of gluten and lactose, thanks to which they are also suitable for people with intolerance to those components.