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Creatine is the most popular and effective supplement which promotes muscle growth worldwide. Its anabolic effects were confirmed by many clinical studies. It is synthesised in the body from the amino acids: L-arginine, glycine and L-methionine. It is most abundant in tissues with high energy requirements – muscle and nervous tissue.

Benefits of supplementing with this tripeptide depend on its form used in the formulation, but they have a common denominator. High intracellular creatine levels are critical to provide quickly metabolic energy. Creatine is primarily a store of high-energy phosphate groups, used for ATP resynthesis. What is more, it is reported to help block the activity of myostatin – a protein which is a physiological inhibitor of muscle growth.

It is worth emphasising the role of creatine in post-workout recovery. Owing to its buffering properties, it counteracts the harmful effects of lactic acid. What is more, it inhibits glycogen breakdown, maintaining glucose levels. This leads to a reduction in fatigue and helps you exercise longer.

In addition, creatine may be used in clinical treatment for heart diseases, Alzheimer’s disease (to lower homocysteine levels), immunodeficiency (glutathione synthesis) and cognitive impairment.

 

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Trec
from 2.30 $
(3)

Creatine malate in capsule form. It provides greater strength and energy, and helps to build muscle mass.

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Urx
51.23 $
(42)

Pre-workout supplement. It stimulates and invigorates, provides muscle pump, accelerates the synthesis of nitric oxide.

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Trec
from 11.11 $
(1)

High dose of creatine malate. It provides greater strength and energy, and faster growth of muscle mass.

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Olimp
14.91 $

Creatine monohydrate. Increases strength, improves lean muscle mass building and works anti-catabolic.

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Olimp
18.97 $
(3)

A formulation containing 6 advanced forms of creatine. It supports lean muscle mass building and increases strength.

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Olimp
from 1.36 $

Supplement containing creatine monohydrate. Increases strength, improves anabolism and supports regeneration.

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Biotech Usa
8.95 $

Hundred percent micronized creatine monohydrate with proven ergogenic properties.

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Trec
from 4.07 $

Universal creatine stack of 9 forms of creatine. It provides an increase in muscle mass and strength.

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Trec
1.08 $
(3)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

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Hi-tec
13.01 $

Creatine stack with addition of beta-alanine and anti-catabolic taurine. It increases strength and improves an

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Activlab
12.20 $
(1)

Well soluble and stable form of creatine as TCM for strong anabolic effects.

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Activlab
from 6.23 $
(2)

Creatine malate. It prevents fatigue, increases strength, improves anabolism, and speeds recovery.

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5% Nutrition
32.26 $
(3)

Post-workout creatine stack containing 10 forms of creatine. It works anabolic and anti-catabolic.

Buy
Hi-tec
7.86 $

The source of creatine in the form of comfortable capsules enriched in B-group vitamins.

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Biotech Usa
from 10.57 $

Large economic pack of the highly effective buffered creatine monohydrate in convenient capsules.

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Scitec
9.49 $

Advanced creatine monohydrate which increases strength and helps build muscle mass.

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Controlled Labs
34.97 $

Creatine with the addition of taurine and plant extracts. The product improves regeneration.

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Hi-tec
9.49 $

Creatine malate in capsules. It increases muscle strength, and helps regeneration and improves anabolism.

Buy
Scitec
from 15.99 $
(3)

Creatine stack. It supports the construction of lean muscle mass, increases strength and energy during workouts.

Buy
Trec
29.55 $
(4)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

Buy
Megabol
7.05 $
(1)

Capsules containing buffered creatine monohydrate. They increase strength and help to build muscle mass.

Buy
Scitec
18.70 $

Creatine Monohydrate. Increases strength, supports muscle building, works anabolically and anti-catabolic.

Buy
Trec
2.41 $

Concentrated pre-workout supplement for athletes. It has an anabolic effect, increases muscle hardness.

Buy
Trec
from 17.89 $
(4)

Pre-workout booster with creatine. It stimulates the production of nitric oxide, and helps to build muscle mass.

Buy
Olimp
from 2.17 $

Creatine malate in capsules. It supports anabolism, speeds up recuperation and reduces fatigue.

Buy
Universal
43.10 $

Pre-workout creatine stack. It increases strength and endurance, promotes anabolism, and inhibits catabolism.

Buy
Scitec
from 6.78 $
(8)

Creatine monohydrate. Increases strength, improves muscle building, anabolism, and inhibits catabolism.

Buy
Trec
16.81 $
(4)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

Buy

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Black Supps Ltd (11986057)
235-239 High Road London N22 8HF
shop@muscle-zone.com +44 7767803657