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|Servings: 1000mg 120 tab.|
It's the known to all curcumin. The dose required for a therapeutic effect is 1000 mg. Of course, it's impossible to take it in the form of a popular spice, but what are supplements for. Let us remember that curcumin is fat-soluble, so it must be taken with food, preferably fatty. In addition to that, black pepper improves its absorption.
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Bioperine - a black pepper extract, which is a source of plant alkaloid – piperine, enhancing secretion of digestive juices, affecting the increase of the availability of food (and other chemicals) and regulating the digestive tract. Through the access to food and chemicals, it indirectly influences the development of muscle tissue and increases the exercise capacity (psychophysical). There has been a positive effect on the immune system and the intensification of the lipolysis processes observed. Available in the form of mono-preparations and as a component of supplements and nutrients.
Dosage: 5-10 mg per day.