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Dosage provided by the manufacturer is optimal and should bring the best results. The optimal duration of use is about 6 weeks.
Zinc (chemical element from transition group 12) belongs to the trace elements, it helps maintain acid-base balance of the body, protein, energy, lipid and carbohydrate metabolism. It provides bone metabolism and transport of oxygen. It protects the body against free radicals. Necessary for the proper operation of the senses of taste and smell. Positive impact on the process of insulin metabolism in the pancreas. It supports visual adaptation to the dark, has a significant influence on brain function. It is helpful in the treatment of infertility and mental illness.
Zinc deficiency leads to decreased immunity, and growth retardation. Zinc deficiency can occur in case of excessive consumption of simple sugars. In the case of hormonal therapy of women with irregular menstruation, the therapy should be associated with increased consumption of zinc. It can be found in food like: beans, eggs, carrots, beef and pork meat, milk, nuts, citrus fruits, seafood, rice, cottage cheese, lettuce.
Dosage: Daily 12-15 mg zinc. Exceeding the daily dose of 20 mg cause symptoms of poisoning of the body.
Maca is a plant that grows in upland areas of the South American plants, of the cabbage family Lepidium meyenii, a medicinal raw material is the root, which is a rich source of active ingredients (alkaloids, amino acids, catechins, saponins, vitamin C). Increases the body's immunity to psycho-physical overload, it relieves stress and its effects, also used to treat depression. It is a known aphrodisiac supporting sexual function. In the sports supplementation used during intensity of workouts during the competition and during the injury.
Dosage: Depends on the quality of raw material from 50-500 mg per day.
Propolis (bee glue) is a resinous product collected by bees and used to, among others, fill in holes in honeycombs, reinforce and seal the beehive, protect its entrance from insects and create proper hygienic conditions. Propolis is a sticky substance which is resin collected from tree buds, mixed with beeswax and saliva.
From all bees’ products, propolis features the most varied composition and shows thus great biological activity. The most important constituents of propolis include polyphenols (phenolic acids and flavonoids) and terpenoids (steroids and mono-, tri- and sesquiterpenes).
Therapeutic properties of propolis have been used since ancient times. It is well known particularly for its antibacterial (it is called a natural antibiotic), hepatoprotective, anti-inflammatory and immune-boosting properties.
Preparations based on propolis are very effective against colds, viral, fungal and bacterial infections and inflammation (both local and systemic).
Bioperine - a black pepper extract, which is a source of plant alkaloid – piperine, enhancing secretion of digestive juices, affecting the increase of the availability of food (and other chemicals) and regulating the digestive tract. Through the access to food and chemicals, it indirectly influences the development of muscle tissue and increases the exercise capacity (psychophysical). There has been a positive effect on the immune system and the intensification of the lipolysis processes observed. Available in the form of mono-preparations and as a component of supplements and nutrients.
Dosage: 5-10 mg per day.
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