Powerful dose of omega-3 -unsaturated fatty acids, necessary for the proper functioning of the body. Regular taking the product protects the heart and circulatory system, supports the immune system, improves the efficiency of thinking, understanding and remembering. There is a misconception that fish is a secure source of omega-3. Research shows that meat fish accumulates heavy metals and toxins that are dangerous to human health. The only safe way to add to your diet omega-3 is taking the proven supplements. Prophylactically I recommend this to everyone. The optimal dose is 2 capsules taken two times per day during the meal. Even with extended use, there were no side effects.
Fish oil is a source of long chain saturated fatty acids of the Omega-3 (EPA - eicosapentaenoic acid; DHA - docosahexaenoic acid), which are part of cell membranes and the precursor of eicosanoids, and an activator. When consuming acids Omega 3, it must be balanced with the Omega 6 (using in the range of from 1: 6 to 1: 1). Fats contained in fish oil help to reduce body fat, affect the oxygenation of the body, and the operation of systems: circulatory, respiratory, nervous system and the musculoskeletal system. Available in the form of mono-preparation supplement or as an ingredient of supplements in the category of "health and beauty".