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Two capsules twice a day, during a meal. Drink plenty of water.
Natural and extremely effective diuretic. I would recommend it to anyone who has problems with water retention or the functioning of the urinary tract. Ideal for athletes who "cut weight" to achieve the required weight limit. Suggested dose is 4 capsules per day. I suggest you to separate it into two equal doses (2 capsules) and take it after breakfast and after dinner. The capsules should be taken with plenty of water. I do not recommend to use it in the late evening, as they cause an increased frequency of urination. The product does not contain any synthetic substances, it is based on natural plant extracts, with added vitamins and electrolytes. This makes it completely safe for the body and can be used with confidence.
Dietary supplement complementary to a diet for athletes. It can not be used as an alternative or substitute for a varied diet. It can not be used as an alternative or substitute for a varied diet. Do not exceed the recommended daily intake. Best before: the expiry date on the bottom or side of the packaging (min. 3 months of shelf-life). Should not be administered to nursing mothers and pregnant women. Keep in dry and dark place, at room temperature not exceeding 25°C, and away from children.
Potassium and sodium regulate the body's water resources, ensuring normal heart rhythm. Maintaining the proper level of potassium provides the proper oxidation of the brain, lowers blood pressure, increases the permeability of cell membranes (as an antagonist of calcium). It is a base-forming element. It is widely used in sports diet before and after training in the form of supplements, nutrients, vitamin-mineral preparations and minerals, concentrates and ready, isotonic and hypertonic beverages. Natural sources of acquisition of potassium are: vegetable products (bananas, citrus fruits, melons, mint leaves, green vegetables, potatoes) and animal products (sea fish, meat). Potassium is present in the form of organic compounds: citric acids, and fumarates gluconates and inorganic (chlorides, sulfates, oxides and carbonates).
Potassium deficiency (hypokalemia): excessive tiredness, headaches and irritability, problems with sleeping, muscle cramps, constipation. Potassium levels may drop sharply in the event of a reduction in blood sugar levels, prolonged starvation, severe diarrhea. They can occur when too much of strong coffee is consumed, with alcohol abuse and when eating too much sweets.
The excess of potassium (hyperkalemia) is often the cause of depression, hypotension, tingling in the extremities.
Chlorine (chemical element from the group of halogens) - in the natural form of gas it is poisonous and water-soluble (until recently used as a disinfectant in the water supply system, now replaced by fluorination). It is chemically active element. It is used in the form of sodium chloride (NaCl) and potassium (KCl). It participates in the process of digestion and maintains acid-base balance in the body, removes toxic products of metabolism in the liver (antitoxin). Natural source of chlorine for the body is salt and bladderwrack.
Chlorine deficiency can occur due to excessive sweating, vomiting, causing digestive tract problems. It also causes loss of hair and teeth.
Excess chlorine, for example. Drink excessive amounts of chlorinated water, destroys bacterial flora and vitamin E.
Dosage: Daily dose should not exceed 15 grams.
Uva Ursi (Arctostaphylos uva-ursi), of which a raw material is medical leaf (Folium Uvae-ursi), which is a rich source of active substances: flavonoids, phenolic glycosides, tannins, organic acids, mucus, triterpenes and resins. An important component is arbutin, having a diuretic effect (allowing for the removal of excess fluid out of the body), and anti-bacteria, against bacteria that cause urinary tract infections. It also acts as an astringent, stopping bleeding from damaged blood vessels. In the sports supplementation it is used due to the diuretic potential, it is used in programs to improve the aesthetics of the body and the composition and in certaincweight loss thermogenic supplements, available at www.muscle-zone.pl.
Note: In Poland, bearberry is under partial protection. A cautious use is also recommended and time limits for use, as there may be side effects (symptoms of hydroquinone poisoning- nausea, stomach irritation, anaemia).
Dosage depends on the quality and concentration of raw materials, note the comment regarding the duration of use and dose.
Buchu - Bukko birch (Agathosma betulina) - a plant derived from the mountainous areas of South Africa, buchu leaves are diuretic and anti-inflammatory (remove excess water accumulated in the body and help to remove the toxins). Their essential oils have been used as additives for flavoring teas and alcohol. Buchu leaves are a component of thermogenic, slimming and detoxifying supplements.