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Oxidative stress, chronic inflammation or limited metabolic efficiency of liver cells are the situations which may have large influence of the general state of health of the organism, i.a. by the stimulation of the development of many diseases. Applying natural plant extracts, containing the compounds which counteract the above mentioned situations, may considerably decrease the this risk.
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Calcium (element chem. symbol Ca, atomic no. 20, the group of alkaline earth metals) is the basic building substance of bones and teeth, in which stored is 99% of the element, in the form of hydroxylapatite. When building bones and teeth, phosphorus is very important in the right proportion. It is a base-forming element and activator of many enzymes (ATPase) necessary to release the energy of ATP. It has a significant effect on blood clotting and regulates blood pressure and neuromuscular conductivity. Thanks to the reduced permeability of cell membranes, it soothes the symptoms of food allergies. Calcium is actively involved in the metabolism of iron interacts with vitamins A, C and D and phosphorus, magnesium. Natural source of calcium are animal products (dairy products, sardines, salmon, sprats eaten with bones) and plant products (nuts, soybeans, sunflower seeds). Absorption takes place in the small intestine (less in the colon), it has an effect on the level of lactose, insoluble fibre, organic acids, alkalinity (low pH). The best absorption have organic compounds (lactates, amino acid chelates etc.). Obstructing the absorption of calcium is caused by: phytic acid and oxalic acid as well as excess fat. Scientific studies have confirmed that the combination of calcium, magnesium, boron and vitamin D in dose 3 mg / 24h effectively prevent osteoporosis. Supplements on the market are both mono-preparation supplements (enriched with vitamin D3) and multi-component supplements, available at www.muscle-zone.pl.
Calcium deficiency disorders manifested in the construction of the bones (osteoporosis) and iron metabolism. The symptoms are: rickets, cramps and muscle tremor, osteoporosis.
Excess resulting from an overdose of calcium supplements containing vitamin D3 for children and adults overdose of calcium (hypercalcemia). Symptoms of hypercalcemia are: lack of appetite, vomiting and constipation.
The dosage administered in various publications are inconsistent: 800 - 1000 mg / 24 h (100 - 500 mg / 24h)
Saw palmetto (synonym: Sabal minor) is a plant of the North American climates. Its fruits are rich in phytosterols (such as beta-sitosterol, campesterol, stigmasterol), influencing the activity of the enzyme 5-alpha-reductase and aromatase, resulting in reduction in the risk of prostate hypertrophy and male pattern baldness. It affects the growth of levels of testosterone and lowering estrogen levels, lipid profile, and is anti-inflammatory (by limiting the activity of prostaglandins). In medicine, used as a prophylactic agent in the treatment of hypertrophy (I and II degree) of the prostate. In the sports supplementation it is included in herbal remedies to support the work of the endocrine system of men available at www.muscle-zone.pl
Dosage: calculated for the active ingredients of 200 - 300 mg / 24h