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The most beneficial time to take the supplement is in the morning. The supplement is intended for long-term (at least a few weeks) rather than temporary administration. It is recommended especially to the elderly people, who are worried about the deterioration of memory and the decrease of the cognitive functions, which usually accompany the aging of the organism.
People who are taking oral coagulants and antiplatelet medications, or suffer from blood coagulation disorders, should consult a medical specialist before using this supplement.
Alpha GPC (L-Alpha Glucerylphosphorylcholine, alphaglycerylphosphorylcholine) occurs naturally in the brain and milk. It is a chemical compound (a derivative of choline and its provider in the body) providing a precursor for the synthesis of acetylcholine, which is a neurotransmitter. Probably it has an impact on the secretion of the growth hormone that allows the intensification of tissue regeneration and it is improving the general condition and forming of proper body building.
The medicine uses it in the neurological treatments (stress, depression). In the sports supplementation is rarely used. It is a part of the supplements supporting a night renewal process.
Phosphatidylserine is a phospholipid, which is a derivative of serine, corresponding to the construction and operation of the cell membrane. It participates in many reactions that stimulate the activity of the nervous system, affects the better concentration, cognition and memory. It affects the course of anabolic catabolic processes and effectively reduces cortisol levels even within several tens of percent, with serine supplementation of phosphatides, which allows to stay active for a longer period of time. Used in sports and psychophysicaly active people supplementation in the form of a few preparations. Because of the high price of raw material, rarely used by our customers.
Dosage: 300-800 mg daily (customary in supplementation).
Grape seed extract is a valuable source of active ingredients: flavonoids, fatty acids, proanthocyanidins and vitamin E, an antioxidant, binding free radicals, anti-inflammatory and anti-aggregating. It is a component of a pro-health supplements enhancing preventive treatment of the circulatory system diseases. Available in the form of mono-preparation supplements or as a component of nutritional supplements (creatine stacks and nitrogen boosters), vitamin, herbal detoxificating.
Dosage: 50-100 mg per day.
Ashwagandha (Wythania somnifera / Indian ginseng) - a plant of the nightshade family, used in Oriental medicine as a means of adding vitality, improves the psychophysical condition. It is used as an aphrodisiac. The root of the plant is a rich source of bioactive compounds (phytosterols, glycosides, withanolides etc.). The sports supplementation, herbal preparations, a positive effect on the nervous system (reduces stress, and accelerates the adaptation to changing conditions psychophysical), hematopoietic and immune systems. It has a decisive influence on the process of synthesis of nitrogen oxides and the level of certain hormones, including testosterone (e.g. improving sexual functions).
Ashwagandha (Withania somnifera) is a component of the complex herbal supplements (as well as sets of adaptogens) increase the level of the male sex hormone (testosterone), supporting the sexual function of the body, supporting regeneration and having a calming effect.
Dosage: 300-600 mg of extract per day.
Uridine – a nucleoside found naturally in the human body as a building block of RNA strands. Since RNA has a major role in the nervous system, uridine has a great impact on its function.
It is supplemented to promote nervous system function. Uridine is recommended especially to persons undertaking strenuos mental activity. It may increase congitive abilities, facilitate focus and memory. It is suggested that supplementation with this nucleoside influences beneficially the body’s ability to form connection between synapses.
Uridine may also exert a beneficial impact on mental function by influencing directly acetylcholine synthesis.
In addition, uridine supplementation may prove effective in persons struggling with bad emotional states (some sources report the efficacy of this nucleoside even in reducing symptoms of depression). It promotes the activity of dopamine responsible for well-being and motivation.
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