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Lion’s mane is one of the medicinal mushrooms, in many countries it is also a common element of the diet, which is why the extract from its mycelium is considered very safe for the body. In supplementation you can find recommendations for use from 500 mg to 30000 mg a day.
The strength of the supplement will depend mostly on the quality of the extract and the content of bioactive substances. In the case of the presented supplement, the manufacturer guarantees the full spectrum of active compounds present in the mycelium of the lion’s mane. For that reason, it is worth sticking to the dosage recommendations and taking no more than 2 capsules a day.