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Minerals, like vitamins, are exogenous compounds that are necessary for the proper functioning of the body. Classification of the minerals is based on considering the systemic daily demand for them. Taking this criterion into account, we distinguish macronutrients (magnesium, phosphorus, calcium, chlorine, potassium, sodium, sulfur) and micronutrients (iodine, iron, boron, copper, chromium, zinc, selenium, molybdenum, manganese, fluorine, cobalt, vanadium). The latter group is sometimes referred to as 'trace elements' because the quantities in which the body need them is really small.  

Macro and microelements fulfill many important functions in the body. They are part of bones, teeth, tissues and body fluids, they participate in the production of energy, regulate the functioning of various organs and systems in the body. It is assumed that they should be provided with food, however, sometimes it is not possible to cover the systemic needs in this way. The main reason is the poor quality of food, improperly balanced diet, nutritional mistakes. A separate problem is the anti-nutritive substances (e.g. phytates) present in food, which significantly limit the absorption of minerals.

Dietary supplements come to rescue. We offer a wide selection of preparations containing certain minerals in perfectly absorbable forms and precisely selected doses. People especially exposed to deficiencies (athletes, seniors, women in the menopausal period, people exposed to chronic stress or intense mental effort) can reach out for ready-made complexes containing several or a dozen of the most deficient elements.

Optimal Iodine
Optimal Iodine
SEEKING HEALTH
16.49 $
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Copper 2mg
SEEKING HEALTH
12.58 $
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Boron 3mg
Boron 3mg
SEEKING HEALTH
18.17 $
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Super Chelated Multi-Mineral
PURITAN'S PRIDE
13.69 $
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Iron All
PURITAN'S PRIDE
10.34 $
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Chromium Picolinate 200mcg
PURITAN'S PRIDE
4.47 $
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Chelated Zinc
PURITAN'S PRIDE
6.43 $
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Iodoral IOD-50
OPTIMOX
83.56 $
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Vita-Min Multiple Sport 40+
OLIMP
9.50 $
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Chela-Mag B6 Cardio
Chela-Mag B6 Cardio
OLIMP
5.03 $
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Chela-Mag B6
OLIMP
3.61 $
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Selenium
NOW FOODS
from 9.78 $
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NOW FOODS
from 9.78 $
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NOW FOODS
10.90 $
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NOW FOODS
from 12.58 $
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Magnesium Citrate
NOW FOODS
12.58 $
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NOW FOODS
from 16.49 $
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Magnesium Citrate
NOW FOODS
13.69 $
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Magnesium Caps 400mg
NOW FOODS
16.49 $
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NOW FOODS
15.37 $
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NOW FOODS
from 5.31 $
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NOW FOODS
from 13.69 $
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Norwegian Kelp
NATURE'S PLUS
13.69 $
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Zinc High Absorption
NATROL
8.10 $
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LIFE EXTENSION
13.69 $
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Se-Methyl L-Selenocysteine
LIFE EXTENSION
12.86 $
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Magnesium Citrate 160mg
LIFE EXTENSION
15.37 $
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IronSorb + Lactoferrin
JARROW FORMULAS
41.64 $
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Strontium Bone Maker
Strontium Bone Maker
DOCTOR'S BEST
30.46 $
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Selenium 200mcg
Selenium 200mcg
DOCTOR'S BEST
30.46 $
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APOLLO'S HEGEMONY

Biotin 100mg

52.82 $

APOLLO'S HEGEMONY

Z-Balance

22.08 $

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