Whey protein + milk protein are blends whose raw materials are characterized by a very high biological value. The protein supplements created on their basis are extremely rich in amino acids, both exogenous and endogenous. They are characterized by a powerful anabolic potential, have a long-lasting anti-catabolic effect and significantly improve post-exercise regeneration processes.
There is no special need to encourage anyone to use whey protein mixes. Supplements based on isolate, hydrolyzate or whey protein concentrate are invariably very popular and are most often chosen by consumers. Studies show that adding milk proteins to them may bring even better results. Milk protein contains both casein and whey protein. They digest slightly slower than whey proteins, have an excellent aminogram, they are rich in BCAAs and lysine.
Products in this category are recommended to both amateurs and professional athletes. They are universal supplements – they can be successfully used immediately after a workout, during the day or before a bedtime.