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Carbohydrates are an essential nutrient. They are divided into: simple sugars (monosaccharides), disaccharides and polysaccharides. In terms of the human bioavailability of carbohydrates is divided into: digestabe, those which are digested in the gastrointestinal tract by transferring energy to the tissues or cells (such as starch, fructose) and indigestable, resistant to digestive enzymes (e.g. cellulose) . Affects blood glucose levels (glycemic index) and the metabolism of insulin (insulin index). The greatest demand for carbohydrates occurs before physical activity or in the middle of it, because they increase the exercise capacity, consumed after exercise provide regeneration. In the sports diet the absorption rate it is important of carbohydrates and reactions of the organism. Available in mono-preparation supplements and part of the energetic supplements, creatine stacks, nitrogen boosters.
Dosage: according to the statistics of the Institute of Food and Nutrition, carbohydrates should comprise about 50% of daily energy intake. In some diets, used
residual carbohydrate consumption, not exceeding 30g / 24h.


 

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17.16 €
(9)

Protein supplement based on the whey protein concentrate. Wide choice of flavors.

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MZ-STORE
18.32 €
(22)

Protein supplement containing 80% of WPI, 20% of WPC. A swift way to increase the share of protein in the diet

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Apollo's Hegemony
18.32 €

Plant-based supplement with pea, rice and Saccharomyces cerevisiae yeast protein. Suitable for vegetarians and vegans.

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C8 MCT Oil Powder
Apollo's Hegemony
16.00 € 13.68 €

Easily absorbable source of energy. Promotes the loss of extra pounds and enhances muscle efficiency.

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Franky's Bakery
4.41 €
(1)

Dietetic aroma with the consistency of a thick liquid. It gives the dishes delicious taste.

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Biotech Usa
4.64 €

Zero-calorie syrup in three delicious flavors: chocolate, strawberry, maple syrup.

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Biotech Usa
5.10 €

Combines the advantages of aroma and a sweetener. Calorie-free, gluten-free, and lactose-free.

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Now Foods
12.29 €

Stinging Nettle Leaf is traditional herb used for prostate health, joint disorders and respiratory health.

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Franky's Bakery
5.10 €

Tasty sweet sauce, perfect for favourite fit desserts. Free from sugar and fat.

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MZ-STORE
3.69 €

Delicious coconut pulp paste with the addition of erythritol. Free from sugar and harmful additives.

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Almond Paste Out of stock
MZ-STORE
9.04 €
(3)

A delicious and healthy paste made of roasted almonds. Excellent addition to cakes and desserts.

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MZ-STORE
5.80 €
(1)

Tasty, almond-coconut cream with the addition of multi-flower honey. Healthy and natural, ideal for snacks.

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Cashews Paste Out of stock
MZ-STORE
9.74 €
(4)

A delicious and eco-friendly cashew paste. A source of nutty flavor and healthy fats and vitamins.

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MZ-STORE
9.25 €

A low-calorie cocoa drink with an excellent and natural taste. Free from added sugars. A source of magnesium.

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MZ-STORE
4.17 €
(5)

A delicious and healthy spread, free of sugar and palm oil. A wealth of vitamins and microelements.

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Isolate Out of stock
MZ-STORE
22.96 €
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The highest quality whey protein isolate. It is perfectly absorbed and effectively supports building muscle mass.

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WPC EcoNo Out of stock
MZ-STORE
46.15 €

Protein supplement based on the whey protein concentrate. Wide choice of flavors.

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MZ-STORE
8.09 €
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Delicious, aromatic fruit immersed in sweet, mild jelly. 100% free from sugar.

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Olimp
21.33 €
(7)

Dietary supplement with glutamine. Rapid recovery after training. Increases and inhibits catabolism.

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Amino EAA Xplode Out of stock
Olimp
22.26 €

A set of essential amino acids. Supports regenerative processes and increases endurance.

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Now Foods
12.75 €

A complex of vitamins and minerals in the form of chewable lozenges. Support for the proper development of the child.

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Zero Bar Long-term out of stock
Biotech Usa
1.74 €

Tasty bar low in carbohydrates, containing 22 grams of protein. Suitable for consumption during the ketogenic diet.

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Chia Seeds Out of stock
MZ-STORE
1.60 €
(3)

Spanish sage seeds. Delicious addition to the diet with numerous pro-health properties.

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Now Foods
17.62 €

Helps to keep normal musculoskeletal system structure and improves the condition of joints.

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Coconut Oil Out of stock
Pam
7.65 €

Coconut oil spray. Allows you to fry meals without added calories and prevents their sticking to the pan.

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Glutamine 1400 Mega Caps Long-term out of stock
Olimp
from 3.01 €

Preparation containing L-glutamine. It helps to increase lean muscle mass and speeds up recovery.

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Iso Plus Powder Out of stock
Olimp
12.75 €
(1)

A concentrate to prepare tasty isotonic drink. It increases strength and enhances recovery.

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Reanimator PRO Out of stock
Olimp
32.23 €

Complex formula that supports the most effective substances, which your organism need just after workout.

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Coconut Milk UHT Long-term out of stock
Real Thai
1.83 €

High quality coconut milk obtained in their natural environment.

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Chia Seeds Out of stock
Aliness
6.70 €

Chia seeds. A rich source of protein, fiber, microelements, and vitamins.

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