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The main function of carnitine is the transport of fatty acids into the mitochondria, where they are burned and isolated in the form of the heat. In addition, it acts within the brain definitely improving well-being. With this simple and effective operating processes carnitine supplementation has become so very popular. But L-carnitine has also a number of other interesting benefits, like improved bone reconstruction, improvement of glucose uptake by cells, works as antioxidant and detoxification.

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