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Odżywki i suplementy
What to eat to avoid constipation?
Satisfying hunger is one of the basic human needs. Yet, how we do it depends only on us. We can prepare our own meals, we can also use a wide selection of...
Cistus – a herb is known to natural medicine for centuries
Cistus – a herb known to natural medicine for centuries – is now gaining more and more popularity. Scientists see this plant’s amazing...
A chestnut tree is a tree of which almost every part is used in medicine and cosmetology. What properties does chestnut extract have? Why are chestnut-based...
Horsetail – how does it work and how to use it?
Horsetail is a rich source of vitamins and minerals and in particular – silicon, which is highly important for the good condition of hair, skin and nails....
Aronia – properties and application
Aronia and its preparations are a strong weapon in the fight against civilization diseases such as atherosclerosis and cancer. Chokeberry fruits are rich in...
Teas and herbal supplements to support slimming
What herbs to use for slimming? This question is often asked by people who are looking for an effective way to lose extra weight. Let’s remember that herbs...
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