Magnesium is an essential mineral for maintaining good health. It is the fourth most abundant mineral in the human body. It is essential for healthy bones, heart,...

Magnesium is a supplement that’s been recently extremely promoted in marketing. Every now and again, new advertisements are created, ensuring an ever...

Are you getting enough magnesium? The answer is probably not! 40% of men and 70% of women are not getting enough of this essential mineral, with magnesium...

Food intolerances of various origins are unfortunately the sign of modern times. People who suffer from food intolerances regularly experience unpleasant symptoms...

Magnesium plays a role in many biochemical reactions in the body, many of which are directly related to muscle function and protein synthesis. Yes, most people...

Magnesium improves the work of grey matter in the brain and helps prevent heart disease. Magnesium deficiency gives symptoms that are not very specific and...