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Powder

The powder form of glutamine is ideal for those of you, who have trouble with swallowing tablets or capsules. But remember that the dosage should take into account possible loss of an amino acid in the acidic gastric environment, so portions should be a little larger. It is also important to use a proper measuring cup so that each portion is accurately measured. Glutamine powder is also a very easy way to create custom build supplementation in the form of a shake.

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