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Pure Glutamine

Glutamine in its simplest form, without any additives, is an ideal, an short term remedy which is possible to use almost at any training period. Glutamine increases anabolism, it is a kind of nitrogen donor, so that we observe a positive nitrogen balance, and it has anti-catabolic effect. All of these elements can be used while building lean muscle mass and reduce body fat. Glutamine is a compound that helps in re-synthesis of glycogen. This feature provides faster recovery after training and, with cyclical supplementation, increase of muscle strength. A common reason for limiting the progress of the training are breaks due to impairment of the immune system. The regular supplementation with glutamine can be a remedy also in this case – this an amino acid not only will help with the synthesis of immune cells, but also "feed" the intestinal cells and "build" beneficial bacterial flora.

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