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Supplements for mass

Carbohydrates are a nutrient, for which a main task is the energetic function. In addition, however, during increased strain, it protects muscle tissue, as well as support recovery and building the lean body mass. It is no wonder that the gaining weight supplements have been designed so that the main and essential part of them were just carbohydrates. Considering the needs of the physically active people, supplements in this group are divided into several categories, depending on the proportions of carbohydrates and protein, with the complementary substances in the form of polyunsaturated fatty acids, creatine or amino acids.

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