Blog us   | en | EUR
0 0.00 €
 sales@mz-store.com  +48 501-537-027

Psyllium seed Husk (prepared husks of Psyllium seed), which are a rich source of hemicellulose (fibre), is not digested by the human body. Ensuring an adequate supply of fibre, significantly affects the function and condition of the gastrointestinal tract (supporting the development of bacterial flora, it has the effect on the intestinal peristalsis, and suppressing the appetite, filling the stomach produces a feeling of satiety for a longer period of time), and the prevention of cardiovascular disease (atherosclerosis), and reduces the risk of insulin immunity (reduces the glycemic index of GI after a meal). Not quite scientifically studied effects on prevention of cancers. In the dietary supplementation, Psyllium seed husk is a base (or addition) of preparations containing fibre, and in the composition of carbohydrate-protein, protein supplements and and the MRP type meals. It is used by the both by professional athletes as well as people with less physical activity. Preparations available at www.muscle-zone.pl
Dosage: 10 to 20 g / 24 according to individual needs, or in case of shortage of components

Latest on blog

MIND diet – will improve memory and reduce the risk of Alzheimer’s disease

MIND diet – will improve memory and reduce the risk of Alzheimer’s disease

Alzheimer’s disease is nowadays one of the most common neurodegenerative diseases. It results in loss of nerve cells in the brain, leading to memory...

Read more

Paleo diet – what does it consist of? What should we not eat on this diet?

Paleo diet – what does it consist of? What should we not eat on this diet?

The Paleo diet aims to imitate as closely as possible the diet of the Paleolithic man. Paleo diet – we eat lean meat and fishPaleo diet – eggs, seeds...

Read more

Psyllium – for digestive problems, coughs, and wounds

Psyllium – for digestive problems, coughs, and wounds

As a medicinal plant, Psyllium has been known since ancient times (both in Europe and China). For years they have also been used in natural medicine. Due to their...

Read more

Donuts – how many calories do they have? How to get rid of donut calories?

Donuts – how many calories do they have? How to get rid of donut calories?

Donuts are known almost all over the world and depending on the region they may differ in filling (or lack thereof) and how they are called. Although they were...

Read more

Vitamin E – more than the vitamin

Vitamin E – more than the vitamin

Vitamin E is actually not a single, specific substance, but rather a group of chemical compounds. The demand for it depends on age and gender. Young children need...

Read more

3 dietary changes your body will thank you for

3 dietary changes your body will thank you for

Replace white bread with whole-grain breadChoose brown rice, pasta, and groatsReplace sweets with nutsSummary Replace white bread with whole-grain bread Whole...

Read more
Sign up for our newsletter
And receive coupons, news, special offers and much more!

Customer service

MZCatalog - recommended dietitians
MZCatalog - recommended trainers
MZCatalog - recommended clubs