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The cream is intended for transdermal administration only. It should be applied to clean, dry, and undamaged skin. Use it on face, chest, arms or thighs. The place of application should be regularly changed, i.e. avoid rubbing the cream each time in the same area.
The treatment should be carried out cyclically, for a maximum of 25 days, followed by a break lasting a minimum of 5 days. With long-term use, it is recommended to control the level of hormones.
It is suggested to use the cream in the morning. I do not recommend applying it to the skin at bedtime, because, in some people, elevated levels of 7-keto DHEA may slightly stimulate the nervous system and thus hinder falling asleep.
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DHEA (dehydroepiandrosterone) is the base product for the production of the hormones, estrogen, progesterone and testosterone, which are produced by the adrenal cortex, having androgenic action and anabolic effects. It works on the nervous system, reducing feeling of stress. It speeds up the metabolism by limiting the formation of adipose tissue. It has an impact on the insulin metabolism. Rarely used in sports supplementation, it is used in supporting sports condition for men aged 40+.
Dosage: Up to a few hundred mg per day, depending on individual needs.
MSM (Methylsulfonylmethane) - dimethyl sulfoxide derivative, wherein the sulphur content is as by creating structural bonds sylfhydrylowych stabilize the protein particles and ensuring the proper functioning of the tissue and its biological regeneration. MSM has anti-inflammatory activity (within the connective tissue, mucous membranes and digestive disorders). In the sports supplementation recommended for people with special physical activity and during convalescence after injuries. Also used in the prevention of treatment of diseases of old age. Available in multiple formulations, also containing chondroitin, hydrolyzed collagen, hyaluronic acid, extracts of vegetable dyes (turmeric), extracts of ginger root, ascorbic acid and minerals to support the functioning of the locomotor system.
Dosage: 250-1000 mg daily (customarily taken in sports supplementation).
Potassium and sodium regulate the body's water resources, ensuring normal heart rhythm. Maintaining the proper level of potassium provides the proper oxidation of the brain, lowers blood pressure, increases the permeability of cell membranes (as an antagonist of calcium). It is a base-forming element. It is widely used in sports diet before and after training in the form of supplements, nutrients, vitamin-mineral preparations and minerals, concentrates and ready, isotonic and hypertonic beverages. Natural sources of acquisition of potassium are: vegetable products (bananas, citrus fruits, melons, mint leaves, green vegetables, potatoes) and animal products (sea fish, meat). Potassium is present in the form of organic compounds: citric acids, and fumarates gluconates and inorganic (chlorides, sulfates, oxides and carbonates).
Potassium deficiency (hypokalemia): excessive tiredness, headaches and irritability, problems with sleeping, muscle cramps, constipation. Potassium levels may drop sharply in the event of a reduction in blood sugar levels, prolonged starvation, severe diarrhea. They can occur when too much of strong coffee is consumed, with alcohol abuse and when eating too much sweets.
The excess of potassium (hyperkalemia) is often the cause of depression, hypotension, tingling in the extremities.
Vitis vinifera (grape vine), a rich source of active substances. Food and medicinal raw material are the leaves (Folium Vitis veniferae) and fruit (Fructus Vitis veniferae). The leaves are a source of obtaining anthocyanins, flavonoids (quercetin), tannins, pectin, triterpenes and vitamins. The fruits have sugars, cellulose, enzymes, flavonoids, tannins, organic acids, pectins, minerals (cobalt, magnesium, potassium, calcium, iron), vitamins (C, B1, B2, B6, B12 and PP, M [Folic Acid] ). Preparations from the leaves of grape are diuretics, detoxifying, anti-bleeding and anticoagulation, accelerate healing of ulcers and wounds). Decoctions of the leaves are used topically for bathing skin, wounds. Fruits, in addition to the nutritional properties (when consumed fresh) have a strengthening effect, a diuretic, affect the lipid level, regulate blood pressure, hematopoetic, anti-anaemia, affect the acid-base balance. The dried fruit (raisins) are nourishing and slightly laxative. Wines produced from the vine, both white (a diuretic and is used in diseases of the kidneys), and red (used to treat diseases of the digestive tract). Grape wine eliminates E. coli and vibrio cholerae. In the supplementation leaves are used less frequently than the fruit skin and seeds of grapes (which are the source of powerful antioxidants, including resveratrol). Extract of Vitis vinifera is a component of dietary supplements with variety of applications, available at the www.muscle-zone.pl
Siberian ginseng (Eleutherococcus senticosus) - an Asian plant in the family Araliaceae. The raw material is the root. Siberian ginseng has the antioxidant, immune-inflammatory, antibacterial, antidepressant and anti-tumour. potential The most important substance indicating biological activity are eleutherosides, supporting the work of the digestive system, lowering LDL cholesterol levels, reducing the risk of pancreatic cancer and supporting sexual function. Siberian ginseng is one of the adaptogens, substances that contribute to the development of immunity of the organism.
In the sports supplementation Siberian ginseng is used as a booster for the endocrine, circulatory, immune, nervous systems and as a primary source of adaptogens, enhancing strenuous training, affort at a sporting events or loads of stress. Included in herbal blends (including other varieties of ginseng), increasing testosterone levels, increasing exercise capacity (strength, endurance, aerobic metabolism), as well as it is in the composition of the plant aphrodisiacs complexes. Available at www.muscle-zone.pl.
Dosage: in sports supplementation shall be 100 - 500 mg / 24h.
Vitamin E (tocopherol) is a fat soluble. Due to its antioxidant action, it is a protection of other vitamins (e.g. Vitamins A). Protects the body against free radicals, strengthens the walls of blood vessels and its capacity, causing their dilation and dissolution of blood clots. With the reduction of coagulation, it is used as an antiatherogenic medicine, it allows for the proper course of pregnancy. In cooperation with selenium it slows the ageing process of cells, strengthening connective tissue. In the food it is present in whole-grain bread, sprout and grains, vegetable oils (soybean, sunflower), soya beans and sunflower seeds, vegetable fat and hen egg yolks. Also it is used in sports medicine in the form of nutrients and supplements.
Vitamin E deficiency reduces building of red blood cells, results in changes in muscle and disorders of pregnancies.
Dosage: for children, 0.5 mg / 1 kg of weight; for adults 10-30 mg per day.
Lecithin is part of the phospholipids (lipid complex), beneficial for the function of the cardiovascular system and blood lipid profile and fat metabolism. It is a source of choline which is a precursor of acetylcholine (neurotransmitter) that affects the nervous system, including inositol (stabilizer of the copper and zinc balance in the body). It improves concentration, cognition and memory. Forms a colloidal suspension of a liquid in the fat (emulsification) allowing for their use in the food industry. It is a component of dietary supplements supporting the work of the central nervous system, blood circulation, accelerating weight loss and in protein, carbohydrate-protein supplement as an emulsifier, available at www.muscle-zone.pl
Dosage: as per the prescription, customarily 1 - 10 g / 24h
Sodium is an important component of the intracellular fluids, and is a regulator of acid-base balance. Along with potassium affects the proper of growth and provides the proper functioning of muscles and nerves. The source of acquisition is table salt (NaCl) and bladderwrack, shellfish, bacon, beef, and of plant beets and carrots. People on salt-free diet should avoid, among others, spicy sauces and smoked meats and sausages.
Sodium deficiency is very rare, at heaving sweating after a long effort (e.g. in the marathon).
Excess sodium increases blood pressure (especially for the elderly), edema and increased thirst. Exceeding the daily dose of 14g a day can cause poisoning.