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It is recommended to use the product for a short period of time as the prolonged use of such a preparation may develop body system tolerance which is associated with a need for using higher doses to achieve the same effect. The time needed for regeneration is individual and depends on i.a. the adrenal condition and the restored physiological functions. It is suggested that the regeneration lasts for at least few months and is affected not only by the proper supplementation but also by the proper diet, sleep hygiene, rest and stress.
The supplement is the most beneficial for people with mild or moderate adrenal gland exhaustion. It is believed that in case of these stages the supplementation will bring the best effects, for example energy increase, stress reduction and higher resistance to stress.
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Vitamin A (retinol) is present in foods of animal origin (fish of the sea, fish, eels, liver, pork and beef, eggs, butter). In the plant products it is present as provitamin A (b-carotene), a powerful antioxidant. The food products containing pro-vitamin A are fruits in yellow and red, including apricots, tomatoes. Necessary in process of building and assimilation of proteins, affects the normal growth of bones and helps the treatment of eye diseases.Iinhibits the excessive action of the thyroid hormone - thyroxine, which simultaneously prevents the deposition of excess vitamin A. Necessary in the sports diet of in the form of food, such as dietary supplements and nutritional supplements.
Vitamin A deficiency causes growth inhibition, flaking and dryness of the skin, impaired night vision (i.e. Night blindness).
Excess of vitamin A leads to calcification of the bones and some soft tissues, and abnormalities in the functioning of glomerulonephritis
Dosage: Specified in IU and it is 5000 IU per day.
Vitamin E (tocopherol) is a fat soluble. Due to its antioxidant action, it is a protection of other vitamins (e.g. Vitamins A). Protects the body against free radicals, strengthens the walls of blood vessels and its capacity, causing their dilation and dissolution of blood clots. With the reduction of coagulation, it is used as an antiatherogenic medicine, it allows for the proper course of pregnancy. In cooperation with selenium it slows the ageing process of cells, strengthening connective tissue. In the food it is present in whole-grain bread, sprout and grains, vegetable oils (soybean, sunflower), soya beans and sunflower seeds, vegetable fat and hen egg yolks. Also it is used in sports medicine in the form of nutrients and supplements.
Vitamin E deficiency reduces building of red blood cells, results in changes in muscle and disorders of pregnancies.
Dosage: for children, 0.5 mg / 1 kg of weight; for adults 10-30 mg per day.
Zinc (chemical element from transition group 12) belongs to the trace elements, it helps maintain acid-base balance of the body, protein, energy, lipid and carbohydrate metabolism. It provides bone metabolism and transport of oxygen. It protects the body against free radicals. Necessary for the proper operation of the senses of taste and smell. Positive impact on the process of insulin metabolism in the pancreas. It supports visual adaptation to the dark, has a significant influence on brain function. It is helpful in the treatment of infertility and mental illness.
Zinc deficiency leads to decreased immunity, and growth retardation. Zinc deficiency can occur in case of excessive consumption of simple sugars. In the case of hormonal therapy of women with irregular menstruation, the therapy should be associated with increased consumption of zinc. It can be found in food like: beans, eggs, carrots, beef and pork meat, milk, nuts, citrus fruits, seafood, rice, cottage cheese, lettuce.
Dosage: Daily 12-15 mg zinc. Exceeding the daily dose of 20 mg cause symptoms of poisoning of the body.
Damiana - Turnera diffusa (aphrodisiacs) - is a plant shrub known and appreciated in folk medicine as an aphrodisiac. It has in its composition thymol, which belongs to the terpenes, calamen, alpha- and beta-pinene, beta-sitosterol and several flavonoids and tannins.
Damiana, by influencing the central nervous system, relieves anxiety, acting in a relaxing way. By adjusting the process of secretion of hormones it is beneficial for the functioning of the reproductive system, is an aphrodisiac, supporting sexual function
In the sports supplementation it is used in the synthesis of testosterone. It has thermogenic properties and appetite suppressants. It is a component of herbal supplements containing vitamins and protosterone.
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