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To maintain the process of restoring the hormonal balance as effective as possible, it is necessary to ensure general hygiene of life. Particularly important is the sufficient amount of sleep, which deficiency contributes to an increase in cortisol levels.
To support the health of liver after the cycle, it is also worth implementing the N-acetylcysteine supplementation.
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Phosphatidylcholine – a group of phospholipids whose molecule contains choline. It can be synthesised endogenously in the human body, is a building block of cell membranes and thus influences beneficially their functioning. Since it is found commonly in the body, phosphatidylcholine supplementation shows many health benefits.
This phospholipid has a beneficial impact on the functioning of liver tissues. It has hepatoprotective properties, consequently preventing damage to this organ caused by toxic agents, and helps treat its diseases. It reduces oxidative stress in the liver and has therefore a beneficial impact on the viability of hepatocytes.
Because of the presence of phosphatidylcholine molecules in cell membranes, whose efficiency is critical to maintaining normal neurotransmission, this compound is indicated to influence positively neuronal function. It is suggested that phosphatidylcholine may be effective especially in disorders associated with too low acetylcholine concentrations in the body.
It is also said to promote lipolysis. Such activity of this compound is observed only in topical administration. There are no reliable sources which describe that this phospholipid is capable of speeding up body fat loss in oral delivery.
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