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|5 based on 1 reviews||Servings: 100 caps.|
Effective doses of Ashwagandha extracts are ca. 500 mg per day.Producers of the supplement often recommend using 1 tablet two times a day before meals. To achieve a desired therapeutic effect, Ashwagandha should be taken for at least a few weeks. There is no doubt that the advantage of using natural supplements is gradual and ensures long-lasting improvement of the state of health.
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The best ashwagandha on the market- the strenght is just right, I am using it every single day one in the morning and one before going to bed. It really calms me down and makes me feel happier and stronger.I started using it while ago- I would say 7-8 months now and it helped me to come off antidepressants so I am really happy that I am taking something natural and it works. Thank you to MZ-team.