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Bacopa monnieri, due to its subtle relaxing action, may – to some extent – reduce the level of motivation to act, especially when used in the morning. However, there is a trick to it – just take it in the company of a stimulant or simply coffee.
Besides, note that Brahmi-based extracts dissolve in fat, hence it is not advisable to take it on an empty stomach, but along with a meal.
It should also be borne in mind that Bacopa monnieri may interact with some groups of drugs (including antidepressants, neuroleptics, benzodiazepines).
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Bacopa monnieri (bacopa cordata) - a plant of the family Scropfulariacea rich in a number of active ingredients, such as bacosides (A and B), monnierasides, hersaponin, alkaloids (herpestine, brahmin), mannitol, phytosterols and flavonoids. It has stimulant properties that affect memory and concentration. It is an antioxidant and has a beneficial effect on the biological renewal of an organism. Accelerates protein synthesis and has adaptogenic effect. Willingly used by students during preparation for end-of-term examinations, in sports supplementation is recommended in the period of intensified training, during sporting competitions (rarely before an short-term exercise). Part of the creatine stacks, no-boosters and herbal preparations for increase of concentration and mood.
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