Odżywki i suplementy
4 based on 2 reviews
EU Stock
- Delivery even day after tomorrow
- Foreign shippment from 5.62 $ Every 82.45 $ reduces shipping costs by 2.75 $
cenowo jedna z lepszych propozycji
Supplement containing composition laxogenine. It may accelerate the muscle growth up to 200%.
Buy
(2)
Capsules with the branched amino acids and L-glutamine. They increase strength and endurance.
Buy
(1)
Dietary supplement supporting the work of the liver. Improves digestion and facilitates removal of toxins.
Buy
Creatine monohydrate is a popular and cheapest form of creatine used in sports supplementation in Poland. This is a molecule, in which are bound: creatine molecule with a molecule of water. It has a high bioavailability and tissue velocity saturation. Supports the exercise capacity (strength and endurance), accelerates muscle growth and regeneration after training exercise. Transport of creatine into the muscle cells is supported by the insulin hormone. For better effect of saturation of the tissues, a diet increasing the content of insulin in the body is indicated (carbohydrate and high protein diet) and supporting nutrients and supplements (Dietary carbohydrate and carbohydrate-protein, insulin ALA, d-pinitol or taurine). Creatine monohydrate is present in the form of mono-preparation supplements (capsules, powders, tablets) and multicomponent supplements (i.e. as a component of creatine stacks).
Dosage: depending on the form of supplement, the type of exercise and weight, normally are used one of the following models of creatine supplementation:
- cyclic supplementation : 5-10g per day in 1-3 portions during the day, 3-5g per dose. The length of the cycle for 4-8 weeks.
- cyclic supplementation with saturated phase: the first 5-7 days after 20-30g daily in 4-6 doses of 4-6g per serving, then the maintenance phase 2-10g per day in divided doses. The length of the cycle 4-8 weeks
- constant supplementation: 0,03-0,05g per kg of body weight for an extended period of time.
Calcium, phosphorus, parathyroid hormone and vitamin D – basic information
Deep down in the darkness of calcium and phosphate management and the hormones associated with it requires some information in the field of physiology (the...
Offal – potential disadvantages and advantages
For many people the mere sight or slogan “offal” is not associated very well. As a rule, it is not the taste of these products, but rather the mental...
When in summer the temperature outside is much higher and the sun is warming up, it’s much easier to dehydrate the organism than during the other seasons....
Hyperthyroidism is a condition of excessive thyroid hormone secretion. This term does not include the effects of excess thyroid hormones, which we term...
What to do when your shoulders won’t grow?
Shoulders are extremely important for each sportsman. They are responsible, among others, for shaping a male silhouette in the letter V. Unfortunately, this...
Sulbutiamine, vitamin B1 derivative
Sulbutiamine is a derivative of vitamin B1, which was discovered by Asian scholars in order to treat beriberi, which is one of the kinds of avitaminosis of the...
