Yohimbine HCl is a fantastic agent for supporting the last stage of fat reduction, when the tissue remaining in the so-called problem areas, such as lower abdomen, thighs and buttocks, is the most troublesome. Its activity is the most effective when there is little insulin in the system, so it should be used some time before or after high-carbohydrate meals. For additional benefits, it is worth to take one of the portions before workout.
Because of its stimulant effect, it is not advised to take the supplement in the evening. The optimal dosage is 0.2 mg for every kilogram of body mass; however, it is a good idea to start with the minimum dosage, that is one capsule a day, in order to check the organism’s reaction, and then increase it when needed and split it into two portions a day.
Yohimbine is a natural component of the indole alkaloid yohimbine, ingredient of bark of yohimbe (Corynanthe yohimbe), a recognized aphrodisiac and increasing potency mean. It stimulates the nervous system by blocking the adrenergic receptors alpha-2. Tree bark of yohimbe is also a source of alkaloids (isoyohimbine, aloyohimbine), which can enhance its performance. With the right dosage, taken with caffeine on an empty stomach and a longer period before taking a meal, it enhances the process of lipolysis due to increased levels of norepinephrine in the body.
In the sports supplementation it helps to reduce body fat (especially in programs of weight control and its composition), taken before physical activity. It comes in the form of mono-preparation supplements, extracts from yohimbe tree bark, synthetics and in supplements with thermogenic effect. Available for purchase at muscle-zone.pl
Dosage: No specific dosage standards. Some sources give optimal dose of 0.2 mg / kg of body weight (usually used at 5-10 mg per day).