Individuals sensitive to stimulants should take a reduced dose. In such cases, you can start supplementation with one capsule daily. Caffeine and yohimbine may cause anxiety in some individuals. To avoid this, it is recommended to stop taking the supplement.
After 8 weeks of use, it is suggested to make a break to increase the body’s sensitivity to substances from this formulation. This period may be reduced by taking supplements with Ashwagandha and Rhodiola rosea.
Geranamine (DMAA, 1,3-Dimethylamylamine) is a chemical compound containing a small amount of geranamine oil, obtained from geranium (Pelargoniom odorantissimum), ornamental plants planted in gardens and pots. It is an amine aliphatic affecting the activity of neurotransmitters (including catecholamine), providing stimulation of the body, it is also thermogenic. It improves the exercise capacity (strength and durability), especially used with the addition of caffeine and intellectual ability (e.g. enhances concentration and memory). It should not be used before the age of 18.
DMAA is widely used in sports in stimulant supplementation (creatine stacks, no-boosters), improving the exercise capacity and as a component of fat burners. Also available in the form of mono-preparation supplement. In 2009 The World Anti-Doping Agency (WADA) placed Geranamine on the list of banned substances (doping).
Caffeine (1,3,7-trimethylxanthine, 1-methylotheobromine) is a purine alkaloid occurring in the natural state in plants (Coffea arabica, Camelia sinensis, Paulinia cupana, Ilex paraguariensis), which acts as a natural pesticide, acting toxic to insects. Peculiar smell and taste also deters herbivores. Caffeine in the body inhibits the adenosine receptors in the brain, fighting fatigue and allowing for action activation. It has a beneficial effect on the metabolism of oxygen, which increases the exercise capacity (strength and endurance) and rapid post-workout recovery. In the sports supplementation, caffeine is used as a stimulant nervous system. It has the thermogenic potential and in combination with other substances (e.g. Polyphenols, both occurring in coffee beans, such as cocoa beans, tea leaves and mate) can effectively participate in the reduction of body fat. It is included in many dietary stimulants (creatine stacks, no-boosters, beverages). It is a component of fat burners. It is also in the form of mono-preparation supplements.
Dosage: 100-600 mg per day. Due to the long release of activity should not be used in the evening, before sleep.
Yohimbine is a natural component of the indole alkaloid yohimbine, ingredient of bark of yohimbe (Corynanthe yohimbe), a recognized aphrodisiac and increasing potency mean. It stimulates the nervous system by blocking the adrenergic receptors alpha-2. Tree bark of yohimbe is also a source of alkaloids (isoyohimbine, aloyohimbine), which can enhance its performance. With the right dosage, taken with caffeine on an empty stomach and a longer period before taking a meal, it enhances the process of lipolysis due to increased levels of norepinephrine in the body.
In the sports supplementation it helps to reduce body fat (especially in programs of weight control and its composition), taken before physical activity. It comes in the form of mono-preparation supplements, extracts from yohimbe tree bark, synthetics and in supplements with thermogenic effect. Available for purchase at muscle-zone.pl
Dosage: No specific dosage standards. Some sources give optimal dose of 0.2 mg / kg of body weight (usually used at 5-10 mg per day).