Gainers the protein profile 10-19% has been designed to support people doing both aerobic and anaerobic workout. In the first case, these supplements are aimed at restoring glycogen and the rapid and complete regeneration of the overall efficiency of metabolic pathways. In the second case they support naturally endowed people with a very fast metabolism and for whom building of lean body mass comes with great difficulty. Adding the gainers of this group to your regular meals will provide a solid daily calorie intake. Especially recommended are the gainers, which include MCT oil supplement, creatine, and ecdysterone.