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For many years, fats have not had a good reputation and have been seen as an ingredient to be avoided. Consumption of fats was associated with getting extra kilograms and cardiovascular diseases. Meanwhile, along with protein and carbohydrates, they are an indispensable element of a properly balanced diet. However, it is worth learning which fats are healthy and which should be avoided.

Healthy fats are primarily monounsaturated and polyunsaturated fats. They differ from harmful saturated fats by the presence of double bonds in the carbon chain. They come mainly from nuts, seeds, fruits (avocado), vegetables (olives) and fish. Some of them are considered necessary to maintain the proper functions of the body, and since they cannot be synthesized by humans, they are referred to as Essential Fatty Acids (EFAs).

Healthy fats have many important functions in the body. They are used to build cell membranes, condition the functioning of the nervous system and proper vision, affect the condition of the skin. In addition, they exhibit anti-inflammatory, anticoagulant and anti-cancer properties. By acting on the level of leptin, they may also facilitate slimming.

Our assortment includes a wide range of products being a source of healthy fats recommended by dieticians. We recommend high-quality kinds of butter made of various types of nuts, cooking sprays, high-quality coconut oil and MCT oils.

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Soncone
from 3.87 $
(1)

100% of high quality crunchy peanut butter

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Soncone
11.60 $
(4)

100% natural organic cashew paste. Source of unsaturated fatty acids.

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Soncone
4.42 $

Peanut paste with xylitol and sea salt. Contains no sugar and palm oil. GMO-free.

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Soncone
10.77 $
(1)

Tasty and healthy snack. Free of salt and sugar. Does not contain palm oil.

Buy
  • Popular
BHB
Apollo's Hegemony
41.16 $
(1)

Easily assimilable mineral salts (calcium, sodium, and potassium) of BHB in the form of powder. Exogenous keto

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Soncone
6.91 $

A delicious almond-coconut cream with honey. Healthy and tasty addition to a diet.

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Olimp
12.15 $

Extremely nourishing almond spread. Tasty and healthy additive to your diet.

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Trec
8.01 $

A delicious chocolate-nut-flavored cream enriched with whey protein. It does not contain sugar.

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Body Attack
7.15 $

High protein powder intended for pudding preparation. Low sugar and low fat. Ideal snack when dieting.

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Body Attack
7.15 $

Delicious high-protein and low-carb chocolate cream with hazelnuts. 21% whey protein.

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Jarrow Formulas
24.58 $

Excellent additive to a ketogenic or low-carb diet. Alternative for glucose as a source of energy.

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Life Extension
19.06 $

Dietary supplement supporting brain functions, stabilizing mood and improving memory and concentration.

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Now Foods
20.72 $

Flax Oil is a natural reservoir for the omega-3 fatty acid which support cardiovascular health

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Jarrow Formulas
17.95 $

Suplement providing high quality evening primrose oil, a natural source of gamma-linolenic acid.

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Olimp
from 4.42 $

Natural peanut butter with no sugar and preservatives, designed for athletes.

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Life Extension
23.48 $

Numerous studies document GLA’s multiple health effects.

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  • Popular
MCT Gold
Trec
8.56 $

Supplement containing easily absorbable fat. It increases energy and endurance.

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Now Foods
17.40 $

MCT Oil is concentrated medium chain fatty acids useful for increasing metabolism and body composition.

Buy
Diet-food
12.43 $

Perfect substitute for cooking fats; rich source of vitamins and fatty acids.

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Life Extension
27.35 $

The supplement supports healthy immune system and purifies the digestive tract.

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Pam
from 8.01 $

A non-caloric preparation for frying in the form of a spray. It prevents sticking. Lack of intense taste.

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Now Foods
from 21.82 $

Natural avocado oil for an external use. Perfect for skincare, may be also used for skin massage.

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Now Foods
16.30 $

Lecithin Granules support brain and cardiovascular health.

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KetoCaNa Out of stock
Keto Sports
82.59 $

Exogenous source of ketone bodies, supports the effectiveness of high-fat diets.

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Peanut Butter Smooth Out of stock
Trec
from 8.01 $
(2)

Natural peanut butter with no sugar and preservatives, designed for athletes.

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Keto Shake Out of stock
Primaforce
49.44 $

Dietary supplement intended for people who use low-carbohydrate or ketogenic diets.

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KetoForce Out of stock
Keto Sports
82.59 $

It reduces oxygen consumption during training, protects neurons from degeneration, redcues inflammations.

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Cogni Keto Out of stock
Sparta Nutrition
57.73 $

Promotes memory, cognitive functions and the resistance to stress on a ketogenic diet.

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Black Currant Oil Out of stock
Now Foods
24.58 $

Black Currant Oil contains high amount of omega-6 as well as a high amount of omega-3 fatty acids.

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Black Currant Oil Out of stock
Now Foods
13.53 $

Black Currant Oil contains high amount of omega-6 as well as a high amount of omega-3 fatty acids.

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MCT Oil Out of stock
Now Foods
27.35 $

Easily absorbable and quick energy source; facilitates metabolic transformations of the organism.

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Olimp
from 4.42 $

Natural peanut butter with no sugar and preservatives, designed for athletes.

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