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For many years, fats have not had a good reputation and have been seen as an ingredient to be avoided. Consumption of fats was associated with getting extra kilograms and cardiovascular diseases. Meanwhile, along with protein and carbohydrates, they are an indispensable element of a properly balanced diet. However, it is worth learning which fats are healthy and which should be avoided.

Healthy fats are primarily monounsaturated and polyunsaturated fats. They differ from harmful saturated fats by the presence of double bonds in the carbon chain. They come mainly from nuts, seeds, fruits (avocado), vegetables (olives) and fish. Some of them are considered necessary to maintain the proper functions of the body, and since they cannot be synthesized by humans, they are referred to as Essential Fatty Acids (EFAs).

Healthy fats have many important functions in the body. They are used to build cell membranes, condition the functioning of the nervous system and proper vision, affect the condition of the skin. In addition, they exhibit anti-inflammatory, anticoagulant and anti-cancer properties. By acting on the level of leptin, they may also facilitate slimming.

Our assortment includes a wide range of products being a source of healthy fats recommended by dieticians. We recommend high-quality kinds of butter made of various types of nuts, cooking sprays, high-quality coconut oil and MCT oils.

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BHB
Apollo's Hegemony
39.62 $
(5)

Easily assimilable mineral salts (calcium, sodium, and potassium) of BHB in the form of powder. Exogenous keto

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Soncone
10.46 $
(4)

100% natural organic cashew paste. Source of unsaturated fatty acids.

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  • Popular
  • Discount
Almond Paste
Soncone
11.96 $ 9.72 $
(1)

Tasty and healthy snack. Free of salt and sugar. Does not contain palm oil.

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Soncone
from 5.48 $
(3)

100% of high quality crunchy peanut butter

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Soncone
6.23 $

A delicious almond-coconut cream with honey. Healthy and tasty addition to a diet.

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Keto Shake Out of stock
Primaforce
44.60 $

Dietary supplement intended for people who use low-carbohydrate or ketogenic diets.

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Peanut Butter Smooth Out of stock
Trec
from 8.72 $
(2)

Natural peanut butter with no sugar and preservatives, designed for athletes.

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Cogni Keto Out of stock
Sparta Nutrition
52.07 $

Promotes memory, cognitive functions and the resistance to stress on a ketogenic diet.

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KetoForce Out of stock
Keto Sports
74.50 $

It reduces oxygen consumption during training, protects neurons from degeneration, redcues inflammations.

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KetoCaNa Out of stock
Keto Sports
74.50 $

Exogenous source of ketone bodies, supports the effectiveness of high-fat diets.

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Cashew Butter Out of stock
Meridian
27.16 $

Natural peanut butter with no sugar and preservatives, designed for athletes. Free of GMOs.

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Almond Butter Out of stock
Meridian
6.23 $

Natural peanut butter with no sugar and preservatives, designed for athletes. Free of GMOs.

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Almond Butter Out of stock
Meridian
from 6.23 $

Natural peanut butter with no sugar and preservatives, designed for athletes. Free of GMOs.

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Olimp
from 3.99 $

Natural peanut butter with no sugar and preservatives, designed for athletes.

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MCT Oil Out of stock
Now Foods
24.67 $

Easily absorbable and quick energy source; facilitates metabolic transformations of the organism.

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4.48 $ 2.96 $

Soybean oil spray with flour. Ideal for baking cakes, cookies, waffles. Easy to clean baking mold.

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MCT Oil Out of stock
Olimp
7.97 $
(1)

The mixture of fatty acids of vegetable origin. It improves the health of an organism.

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Life Extension
14.70 $

Dietary supplement supporting brain functions, stabilizing mood and improving memory and concentration.

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Life Extension
21.18 $

Numerous studies document GLA’s multiple health effects.

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Grenade
6.20 $

Cream with low content of simple sugars. Sweetened with maltitol, with the addition of whey protein.

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Life Extension
24.67 $

The supplement supports healthy immune system and purifies the digestive tract.

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MCT Powder Out of stock
Keto Sports
24.67 $

Source of medium chain fatty acids in an innovative, convenient powder form.

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MCT Oil Out of stock
Jarrow Formulas
22.17 $

Excellent additive to a ketogenic or low-carb diet. Alternative for glucose as a source of energy.

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Pam
from 7.45 $

A non-caloric preparation for frying in the form of a spray. It prevents sticking. Lack of intense taste.

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Super Coco Milk Out of stock
Diet-food
6.23 $

Perfect addition to sauces, soups, beverages and desserts. Gluten free, fully organic.

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Bio Ghee Butter Out of stock
Diet-food
11.21 $

Perfect substitute for cooking fats; rich source of vitamins and fatty acids.

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Protein White Choc Out of stock
Body Attack
6.45 $

Delicious high-protein white chocolate cream. 22% whey protein.

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Body Attack
6.45 $

Delicious high-protein and low-carb chocolate cream with hazelnuts. 21% whey protein.

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Protein Nut Choc Out of stock
Body Attack
6.45 $

High protein powder intended for pudding preparation. Low sugar and low fat. Ideal snack when dieting.

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Super Coco Sugar Out of stock
Diet-food
4.73 $

A minimally processed natural sugar with a low glycemic impact.

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Peanut Butter Smooth Out of stock
Olimp
from 3.99 $

Natural peanut butter with no sugar and preservatives, designed for athletes.

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Grill Spray Out of stock
Pam
11.93 $

Low-calorie plant oil for grilling in the form of a spray. A guarantee of excellent taste without sticking.

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sales@mz-store.com +44 7767803657