Confirm or change your preferred country of delivery, language or currency. If you do this when logged in, your preferences will be remembered on your MZAccount. You can change them at any time by clicking the arrow at the top of the page.
Your location affects the final order price. It may vary depending on the amount of VAT rate applicable at your current location.
Magnesium taurate allows getting the most out of the benefits of supplementation with both magnesium and taurine. This form of magnesium is particularly recommended for people at high risk of cardiovascular disease and metabolic disorders.
Most people using magnesium in taurate form point to its mild sedative and anxiolytic action as well as a positive effect on sleep. For this reason, the supplement is recommended for use in the afternoon or evening.
200 characters left for the review to be rated.
Magnesium taurate is an amino acid chelate which is a combination of magnesium and taurine. This means that this form is a source taurine, an anion required for the normal functioning of the body, apart from the essential magnesium.
A unique combination of magnesium with taurine does not only enhance bioavailability (taurine promotes magnesium transport through cell membranes) but also has a positive effect on our body, especially the cardiovascular and nervous system.
Magnesium aids in normalising blood pressure and shows anticoagulant, antiarrythmic and antiatherosclerotic properties. Like magnesium, taurine reduces blood pressure and optimises cardiac function. In addition, these substances help increase insulin sensitivity and reduce the risk of micro- and macrovascular complications of diabetes.
Magnesium taurate supplementation is thus a perfect solution for individuals who want to support their cardiovascular system (problems with hypertension, insulin resistance, diabetes, arrythmia) and nervous system.
Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day
Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).
Pyridoxal 5-phosphate (P-5-P) - the form of vitamin B6, called coenzymatic, considered the best assimilable form of this vitamin by the human organism. This is related to direct metabolic activity of pyridoxal-5-phosphate in the human organism. It does not have to be subjected to biochemical transformations in the organism in order to be able to enter metabolic pathways as a biologically active ingredient.
Vitamin B6 is an incredibly important factor regulating the work of many processes in the organism due to its role in the organism as a coenzyme, essential for the activation of many important enzymes. Thanks to this, it regulates metabolism at many levels and its proper supply is conducive to maintaining homeostasis of the organism.
Another aspect of effectiveness of vitamin B6 is its influence on the normalization of emotional states. It is conducive to relaxation, facilitates falling asleep and falling in a deep, the most valuable sleep. Special influence on P5P on the psyche is proven in women before menstruation, as it demonstrates considerable ability to reduce the symptoms of the pre-menstrual syndrome.
Supplementation with vitamin B6 also demonstrates positive influence on the functions of the nervous system. It is conducive to the nourishment of neuronal tissues and optimizes the secretion of neurotransmitters, thanks to which it promotes nervous transmission and demonstrates neuroprotective properties. It was proven that vitamin B6 may decrease the risk of developing Parkinson’s disease.
Some sources also suggest the ability of pyridoxal 5-phosphate to reduce the risk of cancer. This effectiveness is noted especially in relation to breast cancer.
There are many instances in daily life and sport in which force must be exerted when an individual performing the task is in an unstable condition. Swiss Balls...
The approach of western science is usually totally mechanical. So the inclusion of that which is not tangible is often excluded. Neuroscience delves into the...
One of the most common excuses people have for not eating healthy is that healthy food costs too much particularly organic food that is often priced slightly...
Carbohydrates are the preferred energy food source for the human body. All the carbs we eat are converted into the only type of sugar that circulates in the...
Look at your calves. You probably don’t even realize the face that you just made. That’s because most people who are serious about building a...
What do you know about cholesterol? I’m guessing that you have heard about it in the press, from a family member or colleague, from your GP. There has been...