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The supplementation should be started from half a recommended portion and gradually increased up to the target dose. After determining the threshold of the most effective dose, use the determined amount of capsules for the full cycle of taking the preparation. We do not recommend to take more than 8 capsules in one portion. The total time of using the preparation should not be longer than 5-6 weeks. After this time, take a one-month break, after which the supplementation may be resumed.
NitroBolon a patented formula for increasing the production of nitric oxide in the body, impacting positively on the extension of the cross section of blood vessels which results in a better blood circulation of cells and inhibition of platelet aggregation. The effect of increasing the blood flow rate is greater its accumulation in the blood vessels and muscles, and better oxidation. The formula includes Diarginine Malate and Arginine Alpha Keto-glutarate - precursors of nitric oxide. Additional ingredients are citrulline malate (Citruline malate), thanks to which there is a degradation of toxins in the body and increase the production of ATP, the energy responsible for the speed and strength of muscle contraction; ester creatine (creatine ethyl ester HCl), easily absorbed and intensifying anabolism. NitroBolon, it is not an anabolic steroid and it does not cause any side effects in the body (belongs to the group of dietary food products). The supplementation achieves positive results after 2-3 days of use followed by a significant increase in muscle mass. In the supplementation cycle after two weeks, there is an increase in exercise capacity (strength and endurance), and after three weeks, the muscles become hard and pumped. Supplementation should last for 6 weeks, after which there should be a three-week break. It is recommended to use NitroBolon in doses determined by a physician, since both the high and low doses can produce side effects. The amount of preparation depends, among other factors, on body weight. The preparation is contraindicated in parallel use of protein supplements. In the sports supplementation it is indicated first of all for representatives of silhouetted sports (bodybuilders), and in all cases where there is a greater need for supply of nitric oxide. NitroBolon available at www.muscle-zone.pl.
Arginine is an exogenous amino acid, it is a component of dietary proteins, not always synthesized in the human body in necessary quantity, so it is necessary to deliver it in the form of synthetics. It takes part in the biosynthesis agmatine, creatine and nitrogen oxides. The use of supplements containing arginine before workout increases the exercise capacity (strength, endurance). Used after considerable effort intensifies the transfer of energy and building compounds and intensifies the process of recovery. Used at bedtime in combination with lysine and ornithine enhances the synthesis of growth hormone. takes part in the intrasystemic synthesis of creatine. Arginine (as a precursor of ornithine) is involved in the urea cycle, increases the flow of blood in the circulatory system, increases sexual potency (in a short time after application). It affects the body's immunity preventing infections, and lowers blood pressure. In supplements – usually as alpha-ketoglutarate.
Arginine alpha-ketoglutarate (AAKG) is a salt glutaric acid and arginine. The presence of these compounds results in intensification of the operation of each of them. Arginine alpha-ketoglutarate improves the bioavailability by stimulating the decomposition to CO2 and H2O, which means that it becomes a precursor in the synthesis of nitric oxide. It has anti-catabolic properties enhancing anabolism. Enhances the functioning of the insulin hormone, insulin-mimetics IGF-1) and somatotropin growth hormone.
AAKG is part of the pre-workout supplements (improving muscle blood flow and increasing the exercise capacity (strength and endurance)), as well as improves the recovery process after training. Most often used to increase the synthesis of nitric oxide (supplements pre- and post-workout), increasing muscle blood flow and regeneration. Particularly valued by the representatives of power sports, power and strength sports and strength athletics. Used very often in the rehabilitation of sports injuries.
Citrulline Malate is formed by combining molecules of the citrulline amino acid and molecules of malic acid in one molecule, which has the chemical stability and is well soluble in liquids. Ionized malic acid has the ergogenic potential, providing a complementation to the citrulline potential of with new properties. It improves the exercise capacity and reduces the feeling of fatigue, and its supplementation is beneficial at any level of fitness. It affects the acid-base balance. It should be used by people who practice sports: strength, endurance and mixed strength-endurance. To achieve the best results, a dose of Citrulline Malate 6 g / 24h is recommended.
It is available as single-ingredient supplements and multi-component supplements (creatine stacks, no-boosters, amino acid supplements). It is used in the periodic, cyclic and constant supplementation.
Dosage: 3-8 g daily (in divided doses). The optimal dose to achieve beneficial results, proven experimentally, is 6 g / 24h.
What is L-Citrulline?
L-Citrulline is an α-amino acid, ornithine derivative. It was isolated for the first time from watermelon and this is how it gained its name, as citrullus in Latin means watermelon. Citrulline takes part in oxygen processes of energy production during effort, thanks to which it is especially attractive for sportsmen of endurance disciplines. It also takes part in urea cycle, also known as the Ornithine cycle, thanks to which it helps to get rid of excessive amounts of ammonia from the organism.
It converts to l-arginine in kidneys and scientific studies suggest that is increases its level even more effectively than in case of sole arginine. Moreover, the increase of arginine level resulting from citrulline supply is longer and more stable. Thanks to this, it contributes to the increase of nitric oxide and widening of blood vessel lumen. This property makes citrulline useful in preventing cardiological incidents. The positive influence on the circulatory system is also used in case of erection disorders, as increased nitric oxide may initiate more effective blood flow to sex organs.
L-Citrulline is contained in the composition of many pre-workout supplements and NO-boosters directed at the improvement of sports abilities of the organism, which may be found in the offer of muscle-zone.pl.
Creatine ethyl ester (CEE) - Creatine with strong anabolic, catabolic and erogenic potential obtained through esterification, to obtain a higher bioavailability of creatine, and thus reducing the value of its individual doses. This results in lower weight gain than during use of special forms of creatine but better quality. Creatine ethyl ester is used in sports supplementation to obtain improvement in exercise capacity (strength and endurance) as mono-preparation supplement (in tablet form) or as a nutritional supplement (creatine stacks) and pre-workout supplements.
Creatine (β-methylguanidoacetic acid) is an endogenous substance, synthesized from the acids present in liver and kidney (L-arginine, L-glycine and L-methionine) and consumption of meat. Its action ensures an adenosine triphosphate (ATP) level, which is an energy carrier, increases the hydration of cells and muscle glycogen stores. In the sports supplementation creatine is stored in the muscles, which improves energy management, exercise capacity and quick recovery and muscle growth. It has the ergogenic, anabolic and anti-catabolic potential.
Creatine is one of the high-performance substances used in competitive sports, with a reputation confirmed by scientific research. In the form of mono-preparation supplements such as creatine ester, creatine malate, creatine monohydrate, and the multi-component supplements (both various forms of creatine, as well as other substances, precursors of nitric oxide, the BCAA type amino acids). Supplements containing creatine available for purchase at www.muscle-zone.pl
Dosage: depending on the form of preparation, the type of exercise and weight, normally one of the following models of creatine dosage is used:
- cyclic supplementation: 5 - 10g per day in 1 - 3 portions a day, 2 - 5 g per dose. Cycle time approx. 4 - 12 weeks
- cyclic supplementation with saturated phase: first 5 - 7 days 20 - 30g per day on Day 4 - 6 doses 4 - 6g per serving, then the maintenance phase 2 - 10g per day in divided doses. Cycle time approx. 4 - 8 weeks
- constant supplementation: 0.03 - 0.05 g per kg body weight for an extended period of time.
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