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Due to the strongly irritating effect of the oil, it should not be used without dilution, because there is a risk of skin and mucous membranes irritation.
In case of long-term supplementation, it is worth thinking about taking probiotics - the strong antibacterial effect of oregano oil can also have an adverse effect on the good microflora.
Do not use oregano in people who are allergic to plants from the Lamiaceae family, including basil, hyssop, lavender, marjoram, mint and sage.