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After application, increase the intake of liquids to achieve best effects. It does not contain stimulants, so it may be taken relatively often without reducing sensitivity to the ingredients’ effects. You may temporarily add caffeine or coffee to achieve strongest effect of effort abilities support.
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Vitamin C (ascorbic acid) it is a vitamin soluble in body fluids, can be taken from foods (fruits and vegetables), or as drug derived synthetically. The largest of its resources can be found in broccoli, Brussels sprout, kale, black currant fruit and hawthorn, citrus fruits, tomatoes, Savoy cabbage, potatoes. In fact, intake of vitamin C of the food products does not limit the absorbed quantity. Vitamin C (ascorbic acid) is a potent antioxidant, it is an antitoxic, increasing the immune system due to the elimination of risk of bacterial contamination. Vitamin C prevents rupture of blood vessels, affects the blood cholesterol level. It substantially increases the absorption of iron. Inhibits the growth of cancer cells. Lowers stress levels.
Vitamin C deficiency causes abnormal development of connective tissue, cracking capillaries, abnormal calcification of bone tissue, impaired absorption of iron, scorbutus. With the lack of vitamin C, all kinds of injuries do not heal up properly. Vitamin C deficiency can be caused by smoking; each cigarette is destroying up to 100 mg of vitamin C.
Dosage: The demand is 60-80 mg daily. It does not limit the ability to consume higher doses. Some side effects may occur only with longer taking of synthetic vitamin C.
Glycerol (glycerine, 1,2,3-propanetriol) simplest tricarboxylic alcohol, used in the manufacture of medicines (as a filler), cosmetics and food industry. Used in higher doses affect water and electrolyte balance of the body, increase exercise capacity and extend the duration of exercise in various sports. In the sports supplementation used for hydration of the muscle cells to increase the volume of muscle during exercise. Glycerol (sugar alcohol) increases the ability to hydrate the phosphorus muscle cells, allows better nutrition and increasing the volume. It also has an impact on water and electrolyte balance and energy production. By oral ingestion does not change the glycemic profile of blood. It comes in the form of solid and liquid (glycerine), as mono-preparation supplement or an ingredient of pre- and post-workout supplements (creatine stacks nitrogen boosters).
Dosage: 5-10 g per day dissolved in water, in the time before and after exercise. Beginning of application should be started on low doses and gradually reach the maximum, commonly used in sports supplementation dose.
Potassium nitrate is a chemical compoundused in supplementation, formed by combining nitrates with potassium. Potassium nitrate, referred to as the ordinary saltpetre, associated with plant fertilisation and meat preservation, is a salt of potassium and nitric acid. The compound comprising 61% nitrates and 39% potassium is used in sports supplementation. It is marketed as an agent enhancing physical performance, increasing muscle strength and promoting vasodilation. It is often sold under the proprietary name KNOC™ and MaxNOx™.
Nitrates have a major role in this chemical union. These are non-organic compounds which convert in the body to nitrites and consequently nitric oxide. Nitric oxide is a key regulator of vascular tone. It causes the relaxation of the vascular smooth muscles and widening of blood vessel lumen, consequently boosting blood flow. Potassium bound to nitrates is an essential mineral for a healthy heart and muscles. It is also responsible for water-electrolyte and acid-base balance in the body.
Potassium nitrate can be used alone, but it is most frequently an ingredient of so-called nitric oxide boosters and pre-workout supplements.
Dosage: No Recommended Dietary Allowance was set.
Rutaecarpine is an alkaloid of plant origin (isolated from the fruit Evodia rutacarpa, Chinese name Wu-Chu-Yu). Regulates nitric oxide, improves oxygenation of cells and tissues, causing vasodilation. It has diuretic properties, allowing for the excreting of excess fluid out of the body. A positive effect on the functioning of the nervous system, increasing the ability to concentrate, cognition and memory. In the sports supplementation used in the form of creatine stacks, no-boosters and fat burners, as a substance that enhances the activity of the other ingredients and supplements to improve the functioning of the nervous system.
Alpha GPC (L-Alpha Glucerylphosphorylcholine, alphaglycerylphosphorylcholine) occurs naturally in the brain and milk. It is a chemical compound (a derivative of choline and its provider in the body) providing a precursor for the synthesis of acetylcholine, which is a neurotransmitter. Probably it has an impact on the secretion of the growth hormone that allows the intensification of tissue regeneration and it is improving the general condition and forming of proper body building.
The medicine uses it in the neurological treatments (stress, depression). In the sports supplementation is rarely used. It is a part of the supplements supporting a night renewal process.
Huperzine A - an alkaloid of plant origin having the ability to penetrate the blood-brain barrier, it is a negative catalyst for the degradation of acetylcholine, that improves nerve conduction and having a significant impact on the concentration, cognition and memory. It helps mitigate the effects of oxidative stress, and prevents the depressions, has neuroprotective actions improving well-being. In the sports supplementation it is recommended at pre-workout, pre-effort and during workouts in order to improve concentration, as an component of advanced creatine stack, no-boosters as well as herbal remedies that improve mood.
Huperzia serrata - a plant family Huperziaceae occurring in the Far and Middle East. It is a source of huperzine A - an alkaloid having the ability to penetrate the blood-brain barrier, which is a negative catalyst for the degradation of acetylcholine, that improves nerve conduction and having a significant impact on the concentration, cognition and memory. It helps to mitigate the effects of oxidative stress, and prevents the depressions, has neuroprotective actions improving well-being.. In the sports supplementation it is recommended at pre-workout, pre-effort and during workouts in order to improve concentration, as an component of advanced creatine stack, no-boosters as well as herbal remedies that improve mood.
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