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Using the supplement according to the producer’s recommendations allows to achieve strong muscle pump and supports the work of the nervous system. Due to the presence of a few biologically very active components it is advised to apply the dose recommended by the producer. Higher doses may increase the risk of side-effects.
Huperzine A, which is the component of the supplement, is characterized by bitter taste, therefore it is a good idea to dissolve the preparation in juice.
Due to the content of the substances, which stimulate the work of the nervous system, it is recommended not to use the preparations later than 3 hours before sleep.
In order to achieve a maximal effect, it is recommended to use the supplement on an empty stomach.
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Glycerol monostearate is an ester of glycerol and stearic acid. Glycerol (synonyms: glycerol, 1,2,3-propanetriol) tricarboxylic simplest alcohol, used in the production of medicines (as a filler), cosmetics and food industry. Used in higher doses affect water and electrolyte balance of the body, increase exercise capacity and extend the duration of exercise in various sports. In the sports supplementation used for hydration of the muscle cells to increase the volume of muscle during exercise. Glycerol (sugar alcohol) increases the ability to hydrate the phosphorus muscle cells allows better nutrition and increasing the volume. It also has an impact on water and electrolyte balance and energy production. By oral ingestion does not change the glycemic profile of blood. It comes in the form of solid and liquid (glycerine), as mono-preparation supplement or component of pre- and post-workout supplements (creatine stacks, no-boosters), available at www.muscle-zone.pl
Betaine (N, N, N-trimethylglycine, the TMG) is methyl glycine derivative participating in the conversion of homocysteine to methionine. It is present in food of plant origin and produced by the body in the liver or kidneys. The medicine uses it in the treatment of gastrointestinal and digestive disorders and hyperhomocysteinemia. In the supplements that increase the level of homocysteine used together with glycocyamine, indirectly influences the endogenous synthesis of creatine. There is no mono-preparation supplement containing betaine. Available in creatine stacks and the detoxicating supplements.
Astragalus belongs to the legume family (Fabaceae), originating in China. It is a source of nutrients: astragalosides (triterpenes), flavonoids and glycosides. It stimulates cell metabolism, affects the absorption of nutrients. Increases immunity. It has a positive effect on reducing stress and depression. It increases energy and vitality.
In the sports supplementation, it used as an herbal extract that affects immunity and acts to reduce stress. A part of herbal formulas, so-called adaptogens and preparations, which increase the level of testosterone and creatine stacks. Recommended during fatigue and tendency of frequent upper respiratory tract infections (colds, tonsillitis).
Dosage: the lack of standards defining the daily requirement
Agmatine sulfate is a compound of agmatine, and hence the substance resulting from the processing of arginine.
It meets the body's range of functions, including increases levels of nitric oxide responsible for vasodilation and thus improves blood circulation. It stimulates the release of growth hormone and testosterone. It increases the amount of nutrients delivered to the muscles, and normalizes blood glucose levels, thereby mimicking the operation characteristic of insulin; improves the functioning of the central nervous system; fights free radicals; reduces depot body fat, and also affects the metabolism of calcium, thus providing a better functioning of the heart, brain and muscles.
Dosage: 500-1500 mg, the best half an hour before training.
Alpha GPC (L-Alpha Glucerylphosphorylcholine, alphaglycerylphosphorylcholine) occurs naturally in the brain and milk. It is a chemical compound (a derivative of choline and its provider in the body) providing a precursor for the synthesis of acetylcholine, which is a neurotransmitter. Probably it has an impact on the secretion of the growth hormone that allows the intensification of tissue regeneration and it is improving the general condition and forming of proper body building.
The medicine uses it in the neurological treatments (stress, depression). In the sports supplementation is rarely used. It is a part of the supplements supporting a night renewal process.
CDP-choline (Citicoline), otherwise known as cytidine 5’-diphosphocholine, is a compound with nootropic properties discovered in 1950s which crosses very easily the blood-brain barrier.
After getting into the body, CDP-choline is broken down into choline and cytidine with a positive impact on the function of the nervous system. Cytidine is converted in turn into uridine – a component of nucleic acids which helps maintain normal mental performance. Choline is in turn a very important substrate for acetylcholine production and thus increases focus and mental clarity.
Despite of its great efficacy in penetrating the blood-brain barrier, CDP-choline boosts choline levels in the brain less effectively than alpha-GPC. This is due to the fact that a citicoline molecule provides smaller amounts of choline (about 18.5%). In comparison with choline bitartrate, CDP-choline has much higher bioavailability (even more than 95%). Citicoline also prevails over it due to the content of cytidine which is a precursor to uridine.
Huperzine A - an alkaloid of plant origin having the ability to penetrate the blood-brain barrier, it is a negative catalyst for the degradation of acetylcholine, that improves nerve conduction and having a significant impact on the concentration, cognition and memory. It helps mitigate the effects of oxidative stress, and prevents the depressions, has neuroprotective actions improving well-being. In the sports supplementation it is recommended at pre-workout, pre-effort and during workouts in order to improve concentration, as an component of advanced creatine stack, no-boosters as well as herbal remedies that improve mood.
Toothed Clubmoss (Lycopodium serratum; Huperzia serrata) is an Asian plant containing Huperzine A. Huperzine A is an alkaloid having the ability to penetrate the blood-brain barrier, which is a negative catalyst for the degradation of acetylcholine, that improves nerve courseion and having a significant impact on the concentration, cognition and memory, it is a strong antidepressant. In the sports supplementation it is recommended when courseing intensive trainings and during sports competitions that require high concentration and memory. It is a component stack and pre-workout no-boosters and herbal remedies having a similar effect.
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