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Boron citrate – what is it?

Boron citrate is a combination of citric acid and boron, a trace element, whose the most interesting and valuable property is stimulation of testosterone synthesis.

Scientific studies demonstrated that boron supplementation not only positively affects the increase in total testosterone level in men, but also can decrease the globulin level, which binds sex hormones (SHBG), which raises the levels of the bioactive free testosterone. Complementing boron in diet can protect menopausal women from the natural decline in androgens and estrogens levels. Thanks to that, it contributes to the reduction in osteoporosis risk, as sex hormones, such as testosterone and estradiol, play an important role in maintaining high mineral density of bones.

Boron deficiencies can induce neurological symptoms, resembling symptoms of magnesium deficiencies, such as low activity of delta waves, which hinders relaxation. Boron deficiency deteriorates also cognitive functions.

Boron citrate can be found in complex preparations available in the offer of muscle-zone.pl

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