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Alpha-ketoglutarate creatine is an intermediary product of the Krebs cycle, the salt of glutaric acid and creatine. It has a high ergogenic (glutaric acid) and anabolic (creatine) potential. Used in a combination - enhance the effect (synergism). The use of regular Creatine alpha-ketoglutarate increases remarkably exercise capacity (strength and endurance), accelerates the growth of lean body mass and enhances recovering after a hard workout. On the Polish market is available only as a component of creatine stacks.
Dosage: usually 4-8 grams per day, mainly before- and after of training.


 

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Olimp
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A formulation containing 6 advanced forms of creatine. It supports lean muscle mass building and increases strength.

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