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Dimethylglycine (DMG) also called vitamin B15 or pangamic acid, demonstrates positive influence on energy metabolism of the organism. It is a donor of methyl groups in the process of methylation, thanks to which it positively influences the process of energy extraction. As for effort abilities, the role of DMG is also important in the synthesis of phosphocreatine, due to which it increases the organism’s efficiency in short-lasting efforts.

Dimethylglycine also demonstrates prophylactic properties when it comes to the health of the cardiovascular system. Facilitating methylation process is related to more efficient conversion of homocysteine to methionine, thanks to which the risk of developing pathological lesions in the circulatory system is limited. Some sources also say that supplementation with DMG is conducive to optimization of the lipid profile.

Moreover, it is indicated that the effectiveness of supplementation with DMG may be counted through the activity of sole glycine It plays the role of a neurotransmitter. Therefore, its increased supply is related to the promotion of cognitive abilities and optimization of emotional states.

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