Cola nut powder, the fruit of the evergreen tree found in equatorial Africa, is a source of biologically active components, such as betaine, tannins, glycosides, caffeine, phlobaphens, theobromine. It stimulates the central nervous system, removing the symptoms of fatigue, and at the same time motivates the increased effort. It is a diuretic which allows for the removal of excess fluid out of the body. Caffeine affects thermogenic changes in body. Cola nut powder enhances fat loss, increases exercise capacity (strength, endurance) and speeds up the metabolism. Powder from kola nut is a component of dietary supplements stimulating and slimming (thermogenic, pre-workout boosters) available at www.muscle-zone.pl
Dosage: the lack of clear standards of daily consumption.