Chinese ginseng (Panax ginseng) is a perennial plant of the family Arliaceae, of which a raw medical material is its root, which contains more than 200 biologically active compounds: flavonoids, fatty acids, essential oils, polyacetylenes, triterpene saponins (ginsenosides) and vitamins soluble in fluids, the B vitamins and PP and fat-soluble vitamin E (tocopherol). It has a powerful effect on the human body: It increases psychophysical and intellectual efficiency, improves vitality and delays ageing process. It shows antioxidant and adaptogenic influence on the immune system.
Ginseng root is used not only for athletes, but also intellectua lly active persons or loaded with stress. Recommended for the preservation of the sex ability In the sports supplementation it is used to improve exercise capacity (especially the metabolism of oxygen) and post-workout regeneration.
Chinese ginseng root is included in herbal, herbal-mineral and herbal-vitamin supplements, also available in the form of mono-preparation supplements. For purchase at www.muscle-zone.pl
Dosage: 100-500 mg per day.