Rosemary (Rosmarinus officialis) is a plant grown in Europe. Its active biological material is a rosemary leaf (Folium rosmarini). Used for a long time in traditional medicine, it is also appreciated kitchen spice. The raw material contains i.e..: amarin, phytosterols and flavonoids, tannins, organic acids (including polyphenol acid [lot and rosemary] chlorogenic oleanolic valeric acid), essential oil, picrosalvin, tripertens.
Rosemary leaves are diuretic, carminative, cholorgenic. By diastolic operation (blood vessels and smooth muscle) increase the secretion of digestive juices and assimilation of nutrients. Infusion of the leaves of rosemary improves the physical fitness of the elderly and convalescents. It has bactericidal action, with streptococci and staphylococci infection. It is not used in sports supplementation. It is part of nutrients that improve digestion and supporting the work of the urinary tract. Preparations available at www.muscle-zone.pl
Dosage: the lack of standards for daily consumption