The blend of dietary fibres is a complex of different fractions of fibre contained, among others, in the fruits of apple, oats and flaxseed. fibre, although it is not digested by digestive enzymes, fulfils important functions in the motility of the gastrointestinal tract (e.g. fills the stomach by inhibiting appetite, which helps to keep the figure), lowers triglycerides and harmful cholesterol fraction, stabilizes blood glucose levels, also it has the antitoxic and cleansing effect. Depending on performing functions in the body are divided into fibre: insoluble (e.g. cellulose [polysaccharide] found in fruits and vegetables), partly soluble (including hemicellulose occur from cereal grains) and soluble (e.g. pectin , rubber, mucilages [polysaccharides]). Dietary fibres blend, taken by people on weight loss diet is available at www.muscle-zone.pl.