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Bioavailable Iron From Ferritin - the major iron storage protein, naturally isolated from bovine spleen.
BuyEncapsulated folate of the 4th generation – Quatrefolic®. Reduces the risk of hyperhomocysteinemia.
BuyThe most active, methylated form of folate. Recommended to pregnant women or individuals with the MTHFR.
Buy
5-HTP (5-hydroxytryptophan) is a metabolite of essential amino acid, tryptophan, involved in the synthesis of serotonin which is a neurotransmitter and a hormone responsible for the quality of sleep (melatonin). Used in medicine as an adjuvant, to a small extent supporting the treatment of depression and insomnia. Due to the presence of melatonin at the same time it is improving the quality of sleep and improving the regeneration process.
5-HTP is a component of supplements supporting the production of growth hormone and it is a part of some fat reducers (reducing appetite).
Dosage: Doses commonly used in supplements, depending on the purpose: 100-500 mg daily in divided doses, including approx. 50-150 mg before bedtime.
Protein is the most controversial ingredient in bodybuilding sports. How much to eat it on the mass? Should you eat more meat during the reduction of body fat?...
Iodine – taking care of metabolism!
Iodine is certainly not a dietary supplement which is used in common supplementation when it comes to our health. However, nothing is more wrong! Especially when...
Continuing the theme of super-food and remaining in the topic of grains – flax and sage, continued. As I promised recently – today I will try to give...
Yet another “best superfood” – are chia seeds must-have in the kitchen?
I would like to discuss the subject of super-foods a little bit more. Today we will take chia seeds and our more local counterpart – flax seeds. In what...
Supplementation with digestive enzymes – does science confirms it?
Often due to our lifestyle and diet, we can come across various problems with our digestive tract. The best resolution to this problem would be to change in...
Pre-workout supplements are one of the most frequently purchased by athletes. Often the divine qualities of maximizing exercise capacity are often attributed to...
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