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|Servings: 90 tab.|
It is worth to combine betaine with the supplementation of creatine, L-citrulline and beta-alanine. Such combination increases the effectiveness of energy processes. The optimal daily dose fluctuates betwenn about 1–3 g of betaine. During betaine supplementation, you may observe upset stomach or diarrhoea, so it is worth to divide the total daily dose into 2–3 equal servings and take them with a meal.
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Betaine (N, N, N-trimethylglycine, the TMG) is methyl glycine derivative participating in the conversion of homocysteine to methionine. It is present in food of plant origin and produced by the body in the liver or kidneys. The medicine uses it in the treatment of gastrointestinal and digestive disorders and hyperhomocysteinemia. In the supplements that increase the level of homocysteine used together with glycocyamine, indirectly influences the endogenous synthesis of creatine. There is no mono-preparation supplement containing betaine. Available in creatine stacks and the detoxicating supplements.
Chlorine (chemical element from the group of halogens) - in the natural form of gas it is poisonous and water-soluble (until recently used as a disinfectant in the water supply system, now replaced by fluorination). It is chemically active element. It is used in the form of sodium chloride (NaCl) and potassium (KCl). It participates in the process of digestion and maintains acid-base balance in the body, removes toxic products of metabolism in the liver (antitoxin). Natural source of chlorine for the body is salt and bladderwrack.
Chlorine deficiency can occur due to excessive sweating, vomiting, causing digestive tract problems. It also causes loss of hair and teeth.
Excess chlorine, for example. Drink excessive amounts of chlorinated water, destroys bacterial flora and vitamin E.
Dosage: Daily dose should not exceed 15 grams.
Pepsin - the proteolytic enzyme of gastric juice, which is produced of the pepsinogen, secreted gastric mucosa. This reaction occurs only in an acidic environment. Pepsin is responsible for the initial stage of digestion of proteins, and thus breaking them into smaller molecules - polypeptides and oligopeptides, which are degraded into separate amino acids during the further digestive process. Insufficient amount of enzyme leads to disruption of protein digestion process. Supplementation with pepsin not only leads to a proper amount of this component, but also is directly stimulating the endogenous conversion of pepsinogen to pepsin and therefore operates two separate pathways.