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|Servings: 60 caps.|
Do not use the preparation in the evening or for night. In case of using other preparations with similar effect, special care should be taken or preferably you should limit yourself to using only one product. In case this is the beginning of your adventure with thermogenics, it would be more safely to start with half a portion for 2 weeks and then gradually increase it to the maximum recommended dose.
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Sinetrol patented formula of complex of extracts of plant origin, extracts containing: from dark red and orange, grapefruit and guarana standardized high polyphenol content of caffeine to 3%. Due to the thermogenic potential sinetrol, showed synergy in combination with other thermogenics is the ingredient in slimming and fat reduction. Due to the relatively low content of caffeine it may be used in the evening, even in persons having a sensitivity to caffeine. Bitter orange extract is widely used in weight reduction process, among athletes, active people and people with so called "sedentary lifestyle". It is a source of synephrine and octopamine, which in combination with caffeine and polyphenols contained in green tea affect lipolysis, releasing fatty acids from adipocytes, by causing increased energy expenditure, burning them in the sources of vital energy cells (mitochondria). Extract of grapefruit (Citrus paradisi ) fruit (Fructus citri paradisi) plants available only with imports, is food and medicial raw material. It is a source of sugars, flavonoids, carotenoids, pectin and vitamins (B group, C, E) and Furanocoumarin (due to the influence of the activity of the liver may impede the bioavailability of medicines). Thanks to naringin, naringenien and nabiletin shows high antioxidant potential, influencing the reduction in the level of free radicals. Supports the processes of fat reduction. Influences the level of lipid and insulin the body and increases immunity. The extract of Guarana (Paulinia cupana) contains purine alkaloid (caffeine), acting as a stimulant on the body of the athlete. The caffeine content in the seeds of guarana is between 4 and 8%. Powdered seeds are the raw material supplements. Thanks to the slow release of caffeine in the human digestive tract stimulation takes longer and is less violent than the consumption of strong coffee or infusions of caffeine. The extracts of Guarana support the athlete body, they increase their exercise capacity and endurance (especially aerobic). Guarana is also a component of fat burners. In the sports supplementation preparations containing sinetrol are served in programs fat reduction and weight loss. Available at www.muscle-zone.pl.
Dosage: usually 300 - 600 mg / 24h
Synephrine is an organic compound from harvested on an industrial scale the fruit of bitter orange (Citrus aurantium). Citrus auratuim extract (extract of bitter orange) is widely used in the process of weight reduction, both among athletes, active individuals, as well as leading the so-called. "sedentary lifestyle". It is a source of synephrine and octopamine, which in combination with caffeine and polyphenols contained in green tea affect lipolysis, releasing fatty acids adipocytes, by causing increased energy expenditure, burning them in the sources of vital energy cells (mitochondria). It is popular on the banning of ephedra by WADA (dangerous for the body). Contraindication to use preparations against people with hypertension. In the sports supplementation is available in body mass reduction and sculpting programs, as a thermogenic, creatine stacks and nitrogen boosters ingredient.
Dosage: No standards unit consumption. In the supplementation - customarily - 10-30 mg
The coffee bean extract, a source of polyphenols. Coffee seeds has chemical composition similar to green tea and grape seed. They neutralize free radicals and intensify burning processes and inhibit the formation of fat in the body, in addition to caffeine contains chlorogenic acid, an antioxidant that is slowing down the absorption of glucose from the gastrointestinal tract. It affects the fat reduction, intensifying the activity in combination with caffeine and EGCG. It is a component of many dietary supplements and slimming preparations improving health prevention.
Chlorogenic acid is a polyphenol found in many plants, including in particular the green fruit of the coffee plant, artichoke, nettle and prunes. Different than it is in the case of green coffee beans, roasted coffee beans contain a much smaller amount of the compound, since it is degraded during thermal treatment. This acid is antibacterial, antioxidant, and also a positive effect on glucose metabolism. Reduces the absorption of sugar from the gastrointestinal tract and improves insulin sensitivity. These properties of chlorogenic acid indicates that the compound is used in weight loss, which is also confirmed by a number of clinical trials carried out, showing its efficacy in reducing body mass. It should, however, be emphasized, that accurate analyses also showed that after the withdrawal of chlorogenic acid, they body mass may increase again.
Dosage: The recommended daily dose of chlorogenic acid is 800 mg.
Tyrosine - endogenous amino acid (synthesized within the body), one of the 22 protein amino acids building. It occurs naturally in animal food products (eggs, dairy, meat). If the deficiency, it can be synthesized by hydroxylation of phenylalanine, capable of being converted to tyrosine in the liver. It is a precursor of neurotransmitters: dopamine (the group of catecholamines, participating in the processes occurring in the nervous system, causing muscle coordination and participates in the synthesis of many hormones) and noradrenaline (counteracting stress, stimulating the heart and circulatory system, and increasing glycogenolysis and lipolysis participating in the processes of energy transformations). Tyrosine is a precursor of thyroid hormones responsible for the rate of change in metabolic processes and pigment (melanin). In the supplementation, preparations containing tyrosine are used in programs reducing body fat (weight loss), improve mood and are stimulants.
Dosage: Customarily 500-2000 mg per day.
Caffeine (1,3,7-trimethylxanthine, 1-methylotheobromine) is a purine alkaloid occurring in the natural state in plants (Coffea arabica, Camelia sinensis, Paulinia cupana, Ilex paraguariensis), which acts as a natural pesticide, acting toxic to insects. Peculiar smell and taste also deters herbivores. Caffeine in the body inhibits the adenosine receptors in the brain, fighting fatigue and allowing for action activation. It has a beneficial effect on the metabolism of oxygen, which increases the exercise capacity (strength and endurance) and rapid post-workout recovery. In the sports supplementation, caffeine is used as a stimulant nervous system. It has the thermogenic potential and in combination with other substances (e.g. Polyphenols, both occurring in coffee beans, such as cocoa beans, tea leaves and mate) can effectively participate in the reduction of body fat. It is included in many dietary stimulants (creatine stacks, no-boosters, beverages). It is a component of fat burners. It is also in the form of mono-preparation supplements.
Dosage: 100-600 mg per day. Due to the long release of activity should not be used in the evening, before sleep.
Gingerols - contained in the ginger rhizome active ingredients are derivatives of phenylpropane. Anti-inflammatory, diaphoretic, warming and regulating the digestive system and digestive tract. They are an antioxidant that reduces oxidation of LDL cholesterol and the building-up of atherosclerotic plaques, lower blood pressure. They also are used in the supplements for the reduction of body fat. When combined with glucosamine, chondroitin and curcumin allow for the regeneration of joints. In the In the sports supplementation they are used for their anti-inflammatory potential, facilitating treatment and rehabilitation after injuries of motoric organs.
Dosage: 10-20 mg per day.
L-carnitine is a vitamin-like substance, synthesized in the body from amino acids (lysine and methionine) and available in foods of animal origin. It is a component of muscle (including cardiac muscle) and nerve tissue. Involved in the metabolism of fats affecting the transport of long-chain fatty acids into the mitochondria of the cell, facilitating their burning and energy production. It is a potent antioxidant, contributing to the improvement of the aerobic condition and accelerating the recovery after intense exercise. Recommended for use for representatives of endurance sports. In the sports supplementation there are available mono-preparation of carnitine (in liquid form, acetylated [ALC], esterified [see. Propionyl-L-carnitine]) and multicomponent (e.g. in a complex with organic acids - see. L-carnitine tartrate) energetic, weight loss and improving the exercise capacity supplements, to be purchased at www.muscle-zone.pl
Dosage: 1 - 3 g per day in 1 - 3 doses, preferably about 45 - 60 minutes prior to exercise.
Calcium (element chem. symbol Ca, atomic no. 20, the group of alkaline earth metals) is the basic building substance of bones and teeth, in which stored is 99% of the element, in the form of hydroxylapatite. When building bones and teeth, phosphorus is very important in the right proportion. It is a base-forming element and activator of many enzymes (ATPase) necessary to release the energy of ATP. It has a significant effect on blood clotting and regulates blood pressure and neuromuscular conductivity. Thanks to the reduced permeability of cell membranes, it soothes the symptoms of food allergies. Calcium is actively involved in the metabolism of iron interacts with vitamins A, C and D and phosphorus, magnesium. Natural source of calcium are animal products (dairy products, sardines, salmon, sprats eaten with bones) and plant products (nuts, soybeans, sunflower seeds). Absorption takes place in the small intestine (less in the colon), it has an effect on the level of lactose, insoluble fibre, organic acids, alkalinity (low pH). The best absorption have organic compounds (lactates, amino acid chelates etc.). Obstructing the absorption of calcium is caused by: phytic acid and oxalic acid as well as excess fat. Scientific studies have confirmed that the combination of calcium, magnesium, boron and vitamin D in dose 3 mg / 24h effectively prevent osteoporosis. Supplements on the market are both mono-preparation supplements (enriched with vitamin D3) and multi-component supplements, available at www.muscle-zone.pl.
Calcium deficiency disorders manifested in the construction of the bones (osteoporosis) and iron metabolism. The symptoms are: rickets, cramps and muscle tremor, osteoporosis.
Excess resulting from an overdose of calcium supplements containing vitamin D3 for children and adults overdose of calcium (hypercalcemia). Symptoms of hypercalcemia are: lack of appetite, vomiting and constipation.
The dosage administered in various publications are inconsistent: 800 - 1000 mg / 24 h (100 - 500 mg / 24h)
Capsaicin organic compound found in chilli pepper fruits, soothing feeling pain and having thermogenic properties, revealing under the influence of temperature increase (above 42° C) as a result of the release of adrenaline and noradrenaline from the adrenal medulla, while the increase of metabolic processes and intensity of burning fat. It is inadvisable to use capsaicin products containing casein, which causes a delay in the rate of change and can cause discomfort in the upper abdomen. In the sports supplementation capsaicin is used in conjunction with caffeine, polyphenols in green tea in the programs fat reduction and weight control. Also used by people on weight loss diet with the average of physical activity. Preparations available at www.muscle-zone.pl
Dosage: the lack of defined standards of daily consumption
Forskolin (Coleus forskohlii) - Indian coleus is an Asian plant, of which the root is the source of biologically active diterpenes. It has been proved that forskolin activates adenylyl cyclase and increases cAMP levels, affecting the growth of muscle mass and reduced body fat. Reduces the level of cortisol hormone with catabolic action to muscle tissue. In the supplementation used as part of the support of physical effort to and to build silhouette and reduce body fat. Part of the thermogenics and supplements providing the proper functioning of the endocrine system. It is a component of nitrogen boosters.
Dosage: 25-100 mg daily, based on 100% forskolin.
Garcinia Cambogia extract - plant extract containing hydroxycitric acid (HCA), citrate lyase (enzyme) inhibitor reducing the availability of aceto-CoA in fatty acid synthesis and increasing the glycogen synthesis in the liver. Used both in sports supplementation, as well as for people with average physical activity in body mass reduction programs, especially the reduction of deposoting fats. It does not show stimulating activity, maintains the level of blood pressure, does not cause insomnia and sleeping difficulties. Replaces thermogenics for people who are sensitive to caffeine. Available in the form of mono-preparations and as a component of slimming supplements and the composition of the body and body fat reduction supplements.
Dosage: Depending on the standardization of raw materials
HCA (hydroxycitric acid), an organic acid that occurs in the peel and fruit plants: Tamarindus and garcinia, citrate lyase inhibitor, it can reduce appetite and food intake and slow down the synthesis of fatty acids and increase glycogen synthesis in the liver. Used in sports supplementation as a factor in weight control while reducing body fat, and also prophylactically with eating high-calorie meals. It can be used in a diet for people with low physical activity. It is available as mono-preparation and multicomponent slimming supplements, acting neutrally for people sensitized to caffeine.
Dosage: 300-1200 mg per day in divided doses.
Green tea extract is a concentrate that contains biologically active compounds: polyphenols (e.g. catechin, in the form of EGCG - epigallocatechin gallate), having antioxidant properties and a small thermogenic potential, modifies the action of testosterone metabolites, DTH. Green tea extract is an ingredient of many sports supplements containing fat burners, having pro-health and vitaminizing effect; also for those with low physical activity as an antioxidant and slimming supplement. Available either as mono-preparations, ready drinks, and above all as an extract.
Dosage: 200-500 mg per day (depending of the content of other active bio-components).
EGCG (epigallocatechin gallate) - a compound occurring naturally in the leaves of green tea and sage nutmeg. Powerful antioxidant resulting in removing free radicals out of your body. It has the thermogenic potential (enhanced when combined with other substances including caffeine, capsaicin, etc.), allowing a faster fat reduction. Affects preventively in the side effects of the glandular hypertrophy (prostate) and male pattern baldness. Recommended for those who are active physically and professionally, for the maintenance of body composition and body aesthetics. It is a component of fat burners, allowing for faster slimming.
Dosage: 50-500 mg per day.
Chromium (chemical element from transition group of the chromium, chemically active) is actively involved in the metabolism of fats and carbohydrates. It comes in the easily assimilable organic form and inorganic. Along with insulin, as a component of the glucose tolerance factor (GTF), is used in insulin-dependent diabetes treatment, insulin involved in the metabolism of glucose in t proteins transport. Activator of enzymes involved in the metabolism of fats and cholesterol. Available in animal origin products (liver, veal, chicken, turkey meat, oysters) and plant-origin (bananas, broccoli, cereal, wheat germ, spinach). Supplements containing chromium are recommended for fat loss (also thermogenic), and improving the functioning of the body. The sports supplementation used chromium in the form of mono-preparations or in the form of vitamin-mineral minerals supplements.
Chromium deficiency results in impaired glucose, reducing the insulin sensitivity. It causes a decrease in immunity and endurance of the body. It may be a cause of coronary heart disease. Sometimes it causes neurological disorders.
Dosage: A varied diet prevents from the deficiency of chromium in the body.
Dosage: The recommended dose of 50-150 mg per day.
Chlorine (chemical element from the group of halogens) - in the natural form of gas it is poisonous and water-soluble (until recently used as a disinfectant in the water supply system, now replaced by fluorination). It is chemically active element. It is used in the form of sodium chloride (NaCl) and potassium (KCl). It participates in the process of digestion and maintains acid-base balance in the body, removes toxic products of metabolism in the liver (antitoxin). Natural source of chlorine for the body is salt and bladderwrack.
Chlorine deficiency can occur due to excessive sweating, vomiting, causing digestive tract problems. It also causes loss of hair and teeth.
Excess chlorine, for example. Drink excessive amounts of chlorinated water, destroys bacterial flora and vitamin E.
Dosage: Daily dose should not exceed 15 grams.
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