Since 2005
You are currently:
Choose language:
Need help?
Leave message
Choose language:
Select currency: $ £
Blog us   | en | USD
0 0.00 $
 sales@mz-store.com  +1 844-530-3647
Since 2005
Notify me of availability
Magnesium Citrate Magnesium Citrate 200mg 100 tab.
Now Foods
13.59 $
Location:

Magnesium Citrate

All variants:

From 3 units only: 13.31 $ / Units. -2%

Shipping weight: 250g
No GMO
Vegetarian
Vegan
For halal

As an alternative, we recommend:

Magnesium Citrate 120 caps
Magnesium Citrate 120 caps
MZ-STORE
8.04 $
Compare composition
13.59 $With VAT
0.14 $ / serving
We can let you know you when the product will be available again
Save
Description
Directions for use
Manufacturer
Reviews (0)
Similar products
Best to combine with
Apollo's Hegemony
15.25 $
(2)
Buy
Hepatica
8.60 $
Buy
Apollo's Hegemony
8.04 $
(4)
Buy
Source Naturals
21.91 $
(1)
Buy

Magnesium

Information

Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day

Magnesium citrate

Information

Magnesium citrate is a salt of magnesium and citric acid. It constitutes one of the best assimilable forms of magnesium, which plays many important functions in the organism. It is responsible, among others, for the proper work of the nervous, immune and muscle systems.

Magnesium has calming effect by decreasing the excitability of nerve cells. Thanks to introducing this element to a diet, we may potentially improve sleep quality and reduce the level of stress.

Positive influence on the circulatory system is another feature of magnesium. It prevents hypertension and storage of cholesterol in the walls of blood vessels (arteries), thanks to which it may prevent diseases related to the circulatory system.

Magnesium also plays a considerable role in the process of muscle contraction, therefore it influences the activity of the whole muscle system. It also takes part in the proper synthesis of protein, the process of cell division and proper course of energy metabolism. It helps to maintain healthy teeth and bones and general electrolyte balance in the organism.

Latest on blog

Tryptophan for sleep and good mood – effects, opinions, dosage

Tryptophan for sleep and good mood – effects, opinions, dosage

Tryptophan is an essential amino acid. That means that the body cannot produce on its own and has to be supplied with food. Its main properties consist in...

Read more

Melatonin – the sleep hormone – what is it and how does it work?

Melatonin – the sleep hormone – what is it and how does it work?

The pineal gland is a unique organ in terms of both evenness (as one of the few organs of the human body occurs “alone”), and is located at the top of...

Read more

Workout without breakfast

Workout without breakfast

Fasting workouts are quite common nowadays. These types of workouts are said to improve weight loss effort effects. Many trainers also recommend running workouts...

Read more

Iodine – a marine element

Iodine – a marine element

Iodine is certainly associated with the sea, and not without reason. It is there, in the coastal regions, where we can find the most of it. Iodine is a...

Read more

Acerola – the best natural source of vitamin C

Acerola – the best natural source of vitamin C

Acerola is a wonderful plant, which originates from the Canary Islands. It is worth learning more about its properties, as it has a very wide application effect....

Read more

Synergy of supplements, part 3 – Caffeine and theanine

Synergy of supplements, part 3 – Caffeine and theanine

Asking a group of people about the most pleasant part of the morning, certainly the answer will be… coffee. And no wonder, because the caffeine contained in...

Read more

Sign up for our newsletter
And receive coupons, news, special offers and much more!

Customer service

MZCatalog - recommended dietitians

MZCatalog - recommended trainers

MZCatalog - recommended clubs

Trustpilot
Also check out our excellent ratings on 
Supps4You LLC
Unit 3 Enterprise Court, Farfield Park Rotherham S63 5DB
sales@mz-store.com +44 7767803657